|
| |||||||
| Low Carb Diets Talk about your low carb diet here! |
  |
| | LinkBack | Thread Tools | Display Modes |
1st September, 2008
| #1 (permalink) |
| Regular Member natashayannis's Profile Albums natashayannis's Photo Gallery Join Date: 25th September, 2007 Location: Kent
Posts: 11
Rep Power: 0  Diet: CD | Help one min muffin receipe please Just boought all the stuff really looking forward to it, but can find the receipe, can anyone help !!! thanks# |
|       |
| Register to remove these ads |
| |
|
1st September, 2008
| #2 (permalink) |
| Likes to post  buffydog's Profile Albums buffydog's Photo Gallery Join Date: 18th May, 2008
Posts: 844
My Mood:  Rep Power: 12 Diet: cd / ss Start Weight: 190lb Goal Weight: 140lb Goal Date: 24/12/2008 | Muffin in a Minute allowed on Induction Serving Size: 1 1/4 cup flax meal (8.09 total carbs, 7.6 fiber) 1/2 teaspoon baking powder (0.64 net carbs) 1 packet splenda packet (0.9 net carbs) 1 teaspoon cinnamon (1.84 total carbs, 1.2 fiber) 1 large egg (0.6 net carbs) 1 teaspoon butter (total carbs is 12.07, fiber is 8.8; net carbs is 3.27) Put the dry ingredients in a coffee mug. Stir. Then add the egg and the butter. Mix. Microwave 1 minute (or more). Take out. slice, butter, eat. __________________ |
|
| |
|
1st September, 2008
| #3 (permalink) |
| Likes to post buffydog's Profile Albums buffydog's Photo Gallery Join Date: 18th May, 2008
Posts: 844
My Mood: Rep Power: 12 Diet: cd / ss Start Weight: 190lb Goal Weight: 140lb Goal Date: 24/12/2008 | Enjoy!!!!!!!!!!!!!!!! i do lol |
|
| |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| minute muffin | ksmiuk | Low Carb Diets | 1 | 10th July, 2008 07:59 PM |
| My attempt at muffin in a minute..... | DQ | Low Carb Diets | 19 | 9th July, 2008 09:58 PM |
| muffin experimentation | Alibongo | Route to Management | 21 | 21st March, 2008 07:44 PM |
| An update on the muffin top | Dancing | Lighter Life Forum | 12 | 30th November, 2007 01:26 PM |
| Warning - Banana Muffin | scareypeanuts | Lighter Life Forum | 4 | 28th June, 2007 09:45 PM |
Linear Mode
