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| Maintenance Diary Maintenance and the Re-introduction of food Diary Threads. Learn from those who have gone ahead, receive support and share your own personal tips and ideas. Record your weekly weigh in, on the weigh in thread. |
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18th January, 2010
| #61 (permalink) |
| Happily maintaining Laura Croft's Profile Albums Laura Croft's Photo Gallery Join Date: 4th May, 2009
Posts: 1,946
Thanks: 133
Thanked 253 Times in 216 Posts
Rep Power: 126   Diet: Healthy eating, was CD | Aly & Nic - hope you are both doing well still.
__________________ My mantras for today: Just because I want to eat, doesn't mean I have to. Feeling neutral is the new full. Message from a restarter http://www.minimins.com/cambridge-di...ml#post1808400 |
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18th January, 2010
| #62 (permalink) |
| wants to get super fit!  NIC68's Profile Albums NIC68's Photo Gallery Join Date: 23rd January, 2009 Location: Wales
Posts: 538
Thanks: 26
Thanked 15 Times in 15 Posts
Rep Power: 26  Diet: healthy eating & lots of exercise Height: 5' 2" Start Date: 23.01.09 Start Weight: 210lb Current Weight: 160lb Goal Weight: 120lb Goal Date: whenever......if ever!!! BMI Information: Start BMI: 38.4 Current BMI: 29.3 Goal BMI: 21.9 Statistics: Total Weight Loss: 50lb Weight to Lose: 40lb % Lost 23.81% | Hi Laura, would like to say I'm fine but to be honest I'm not feeling too hot!! Went for a 3 mile run yesterday morning and felt rubbish afterwards but put it down to maybe pushing myself too hard. Trouble is I still feel like it today......aching limbs, dodgy tummy etc. etc! Sat at work shivering and thinking how the hell am I going to manage badminton tonight???? Maybe it'll perk me up a bit though! Oh and totm too  To top it all off weighed myself this morning and I'm still the same!!! Hope you're ok though 
__________________ LOST 85LBS IN 2009!!   |
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18th January, 2010
| #63 (permalink) |
| Likes to post  AlyB's Profile Albums AlyB's Photo Gallery Join Date: 26th August, 2009 Location: Southampton, Hants
Posts: 400
Thanks: 14
Thanked 77 Times in 75 Posts
Rep Power: 10 Diet: Paul McKenna Height: 5' 1" Start Date: 1/3/11 Start Weight: 155lb Goal Weight: 135lb BMI Information: | Hiya, Yeah all good this end... not had 'official' WI with CDC for 3 weeks due to rubbish weather, but going wed morning... fingers x!! my scales say im a few lb under goal now, so all good.. wanna loose just a few more though... im happily adjusting to life on 810, but finding it quite hard to fit in the 3 packs a day as well as food and milk! never thought i'd have that problem!! will see what my weight is wed, and chat to my CDC about going up to 1000, but will prob do another week or so on 810.. Sorry to hear youre not well Nic, hope that clears up soon! xx
__________________ start date 1/3/11 new non diet for LIFE!!!!  |
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18th January, 2010
| #64 (permalink) |
| Happily maintaining Laura Croft's Profile Albums Laura Croft's Photo Gallery Join Date: 4th May, 2009
Posts: 1,946
Thanks: 133
Thanked 253 Times in 216 Posts
Rep Power: 126 Diet: Healthy eating, was CD | Good to hear from you both. Nic - hope you feel better soon. Take care of yourself. Not surprised your weight hasn't changed if it's TOTM. If all else is going the right way, don't worry. Aly - if you move up the steps properly, the glycogen gain should equal the weight loss from the steps so you won't necessarily gain long term.
__________________ My mantras for today: Just because I want to eat, doesn't mean I have to. Feeling neutral is the new full. Message from a restarter http://www.minimins.com/cambridge-di...ml#post1808400 |
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14th February, 2010
| #65 (permalink) |
| An Attitude of Gratitude  DisneyParis's Profile Albums DisneyParis's Photo Gallery Join Date: 6th April, 2009 Location: Scotland
Posts: 1,348
Blog Entries: 6 Thanks: 115
Thanked 97 Times in 94 Posts
Rep Power: 79  Diet: CD Start Date: 27/1/12 Start Weight: 203lb Current Weight: 195lb Statistics: Total Weight Loss: 8lb % Lost 3.94% | Great thread.  |
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