babyphat

hi guys

How long have you all been on sole source and how long do you plan to be on it, (including the add a meal week).

thanks!

xx

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Starting weight:10stone 12llbs
Target weight: 8stone
Current weight: 9stone 3llbs

fitz

I did LL in 2003 continuously from May - December without AAM, though I am sure there are people who have stayed on the program for longer than that. I did read in a womans mag - cant remember which one, but it was recently, about a lady who did Cambridge for 2 years and lost something like 20 odd stone - or did I dream it - now I have said it it seems a bit silly but I am sure it was a recent article somewhere. I will see if I can find it....................

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If at first you don't succeed - then skydiving is not for you !!!

Happiness comes through doors you didn't even know you left open.
Some mistakes are too much fun to only make once.

fitz

FOUND IT !


Mandy loses more than 24 stones. It's a Cambridge Diet record!
Mandy Stinton's amazing story features in "best" magazine. Read all about her success and other Cambridge Dieters' triumphs here
Its on the Cambridge Diet homepage !!!

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If at first you don't succeed - then skydiving is not for you !!!

Happiness comes through doors you didn't even know you left open.
Some mistakes are too much fun to only make once.

JEM

I did it from Feb 06 until Oct 06 without AAM and without cheating!

xx

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I'm running the New York marathon on the 2nd Nov 2008, please sponsor me! www.justgiving.com/jemmasmart

Maybe_Baby

Can you do Cambridge diet without AAM??

__________________


Goal 1: Get into 10s
Goal 2: Get to 10 stones 7lbs
Goal 3: Get into 9s
Goal 4: Get to 9 stone 7lbs

Move up the plans

Goal 5: Get into 8s
Goal 6: Get to 8 stones 7 lbs
Goal 7: Get to goal weight of 8 stones

natayou

well you can in that the counsellor dosent come home with you to check you are doing it, as for are you supposed to..then i dont think its ever going to be approved for there are eu guidelines about how long you can ss, I havent done 1 of my aam weeks as i didnt feel the need, but some people have strong opinions that you should do them
nat xx

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Started cd 3rd feb 2007 start weight27.4
Proud mummy to four !





Montserrat Resorts

Maybe_Baby

I'm abit worried that if i dont do AAM then i will be really afraid to eat when it comes to reintroducing food back into the diet.

I was thinking if i did do AAM i would do it every other day and eat a really small piece of chicken so it doesnt make me want to eat more.

I'm not sure though. I would like to do it without AAM.

__________________


Goal 1: Get into 10s
Goal 2: Get to 10 stones 7lbs
Goal 3: Get into 9s
Goal 4: Get to 9 stone 7lbs

Move up the plans

Goal 5: Get into 8s
Goal 6: Get to 8 stones 7 lbs
Goal 7: Get to goal weight of 8 stones