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| Maintenance Diary Maintenance and the Re-introduction of food Diary Threads. Learn from those who have gone ahead, receive support and share your own personal tips and ideas. Record your weekly weigh in, on the weigh in thread. |
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| | #31 (permalink) |
| Bouncing back to goal canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire
Posts: 5,504
My Mood: Rep Power: 107 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Its so nice to have that praise from others though, I mean, i do do it for me, coz I get really unhappy if I dont, but I do like praise, always have done. I wont jeopordise if I dont get the praise though, I reckon this is one battole I have to do on my ownx
__________________ ![]() ![]() My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Week 1 -8lbs!!Please feel free to join my tiggers club here is the link http://www.minimins.com/cambridge-di...y-restart.html ![]() ![]() |
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| | #32 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Strictly speaking (they tell me) you aren't supposed to share this with your nearest and dearest. It has to be a responsibility that you take on yourself and not share in case a part of you tries to do this to please or displease someone else. Know what you mean though ![]()
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #33 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Well, it's been 2 months since I've overeaten Okay, that might not sound much, but for me it's a blooming miracle!I was thinking back to my last binge attack. I was so disappointed in myself. So scared that I had lost the plot. If only I knew about this AD earlier. I had been working on my 'habit', but not fully understood what was going on. Now I'm at ease with it, knowing that it's just a one off, that I'm not doomed. Every day gets easier and easier. Not that it's been difficult for the last year or so, just gaining more confidence. I used the addictive desire method to give up smoking, so why did it take me so long to realise that I could use it for eating? Doh! Still...got there in the end. Life in Karionland: New TV delivered this morning and I'm watching DH and DS2 wire it up to the Tivo etc. Guess they will have to use the instruction book in the end, but I'll break that to them gently At the moment they are on stage 3.... "Shouldn't that bit go there?" DS1 has moved out. He moved out about 2 months ago. This is a terrible thing to say, but it's so much more relaxed around here ![]() Love him to bits and all that, but he just needs so much of my attention. He still pops in for a chat and seems to be happy in the flat where he is living ![]() Loving the summer holidays. Usually I get depressed and long to get back to school. Perhaps it's because DS1 isn't here I just feel that I can get on with doing my own thing when and how I want.Actually, don't think I want to go back to school now. Perhaps I should retire? Nah..just taken on more hours there, so I guess they wouldn't be too amused. Besides...I need the dough!
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #34 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Exciting news!!! I've lost my todo list! Isn't that fantabulous?! If anyone finds it, please hide it somewhere. TV is up and running. Quite easy to set up really even with Tivo. v+ ordered and coming on Saturday ![]() Just had a good lunch and should be happy as larry, but for some strange reason I suddenly feel very tearful. Not sure what's going on. ![]()
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #35 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Oh cripes Karion. Get off the computer. It's depressing you. Right. Bye diary ...I'm going for a walk in the rain cos then nobody can see the tears ![]() Will be all 'repaired' when I get back hopefully
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #36 (permalink) |
| Cambridge Diet Counsellor JEM's Profile Albums JEM's Photo Gallery Join Date: 5th September, 2006 Location: Manchester
Posts: 363
My Mood: Rep Power: 11 ![]() ![]() ![]() ![]() | What's up hun? Sending you big hugs xxxx
__________________ ![]() I'm running the New York marathon on the 2nd Nov 2008, please sponsor me! www.justgiving.com/jemmasmart |
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| | #37 (permalink) |
| Bouncing back to goal canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire
Posts: 5,504
My Mood: Rep Power: 107 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hun, dont go teary, we are here for you. New telly, I love new tellies, Ive got a v+ box too, its ace, only Ive got 80 hours of recording on it and cant get off the darn computer to watch it!!!!!!!!!!!!!! Hope the walk did you good x
__________________ ![]() ![]() My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Week 1 -8lbs!!Please feel free to join my tiggers club here is the link http://www.minimins.com/cambridge-di...y-restart.html ![]() ![]() |
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| | #38 (permalink) | |
| Bouncing back to goal canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire
Posts: 5,504
My Mood: Rep Power: 107 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | [quote] Quote:
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__________________ ![]() ![]() My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Week 1 -8lbs!!Please feel free to join my tiggers club here is the link http://www.minimins.com/cambridge-di...y-restart.html ![]() ![]() | |
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| | #39 (permalink) | |
| Moderator Isis's Profile Albums Isis's Photo Gallery Join Date: 21st July, 2006 Location: York, UK
Posts: 8,420
My Mood: Rep Power: 213 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD SS+ again soon, maybe, possibly! Goal Date: before I croak! | Quote:
I know sometimes I can easily become tearful and have absolutely no reasoning for it ![]() I also think this thread is fab and have just read it from the start as I am at home all day!!! Yippee ![]() | |
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| | #40 (permalink) | |
| CDC minilady's Profile Albums minilady's Photo Gallery Tournaments Won: 8 Join Date: 12th February, 2007 Location: Kent
Posts: 1,869
My Mood: Rep Power: 50 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: cambridge diet | [quote=Karion Dieting;334163]Well, it's been 2 months since I've overeaten Okay, that might not sound much, but for me it's a blooming miracle!It's a great acheivement It's an empowering feeling. Life in Karionland: New TV delivered this morning and I'm watching DH and DS2 wire it up to the Tivo etc. Guess they will have to use the instruction book in the end, but I'll break that to them gently At the moment they are on stage 3.... "Shouldn't that bit go there?" It's a man thing Quote:
having a good cry is a release for me, I always feel good afterwards, so I class it as a good thing Tracey x
__________________ Lost 4 stone thanks to CD ![]() ![]() ![]() 18 months at goal ![]() ![]() ![]() ![]() ![]() (Cambridge Diet Counsellor) | |
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| | #41 (permalink) | |||||
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Fank you Jem We haven't spoken for a while. Hope all is well with you.Quote:
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Was feeling so cheery too, then all of a sudden Bang! Huge drop in confidence (not on the dieting side...just everything else )Quote:
I know we all have to find a way, but I hate seeing people struggle and so want to find a way for everyone. Impossible though![]() Quote: ![]() Quote:
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__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." | |||||
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