MiniMins.com - Weight Loss Support Forum  
Google
 
Web www.minimins.com

Go Back   MiniMins.com - Weight Loss Support Forum > Diaries > Maintenance > Maintenance Diary

Maintenance Diary Maintenance and the Re-introduction of food Diary Threads. Learn from those who have gone ahead, receive support and share your own personal tips and ideas. Record your weekly weigh in, on the weigh in thread.



Post New Thread Reply
 
LinkBack Thread Tools Display Modes
Old 20th October, 2007   #1 (permalink)
Regular Member
 
ianhappy's Profile Albums
ianhappy's Photo Gallery

Join Date: 20th October, 2007
Location: Ayrshire Scotland
Posts: 12
My Mood:
Rep Power: 0 ianhappy is on a distinguished road


Diet: Weight-Matters regular
Just about to commence Weight-Matters maintainance

Brand new member finding my way about the forum.

I am just about to start maintainance with Weight-Matters. This is reducung my 4 mealpacks a day to 3 and increasing my food allowance from the WM food list.

I am obviously a WM convert and have just finished training to be a WMC. It worked for me but I know their are lots of programmes out their that we can share our experience.

I have really found the inclusion of food in the programme a life saver. I managed to stick to the programme and my weight just dropped off. Now the real challenge of keeping the weight off.

Karion seems to have cracked it . I hope I can follow in her much lighter footsteps.

If anyone has success stories I would really like to hear them
ianhappy is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote

Register to remove these ads

Old 20th October, 2007   #2 (permalink)
DQ
Minimins Admin
 
DQ's Avatar
 
DQ's Profile Albums
DQ's Photo Gallery

Join Date: 20th July, 2006
Posts: 20,621
My Mood:
Blog Entries: 2
Rep Power: 100 DQ has a reputation beyond repute
DQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond reputeDQ has a reputation beyond repute


Diet: Whatever works!!
Height: 5' 10"
Start Weight: 339lb
Current Weight: 324lb
Goal Weight: 175lb
Goal Date: Dunno!


BMI Information:
Current BMI: 46.5
Start BMI: 48.6
Goal BMI: 25.1


Statistics:
Total Weight Loss: 15lb
Weight to Lose: 149lb
% Lost 4.42%
Welcome to Minimins, and congrats on finding the plan that worked for you!
__________________
My Girls
These are my three little 'angels' - they keep me sane, bring me joy, and remind me every day how Blessed I am






DQ is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Google Bookmark It!
Reply With Quote
Post New Thread Reply




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Refeeding after Lipotrim Total Food Replacement Without Excessive Weight Regain Mini Lipotrim Refeeding 54 17th May, 2008 09:10 PM
LL STARTERS IN JANUARY 2007 NowOrNever Lighter Life Forum 962 20th June, 2007 07:59 PM
Who's Dah Foooool?!!! - April Fool Challenge! LAST WEIGH UPDATE DUE cah-ching Very Low Calorie Diet's 260 7th May, 2007 06:43 PM
MiniMins.com -Weight Loss Support Forum Rules Pierce Old Introductions 0 31st December, 2006 01:53 AM


All times are GMT. The time now is 08:11 PM.


Copyright ©2008 MiniMins.com

SEO by vBSEO 3.2.0 ©2008, Crawlability, Inc.