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Thread: Trying something new

  1. #1

    Join Date
    4th February, 2013
    Rep Power

    Trying something new

    Always feeling rubbish with me weight since I stopped smoking! Going to start the 3 day apple diet tomorrow! Nothing but apples!
    I've been exercising a lot as well lately and feeling very big and bloated
    A detox should be just what I need!
    I will keep you posted re results!
    Some have lost up to 10 pounds!

  2. #2
    ...passing through.
    half century

    Join Date
    14th February, 2009
    Rep Power
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb

    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8

    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Good luck with your plan - not sure if eating just apples is very nutritionally sound though! How about having a plan of having about 600 calories per day and cooking something mainly protein based (no carbs) - that should make the bloat go away. The 10lbs you are speaking of will be water weight rather than fat - which is usually what makes us feel really bloated and puffy!

    If anything I suggest trying Slim & Save for a few days - it'll work the same as the 'apple plan' you have worked out.
    Nic1559 likes this.

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