Results 1 to 2 of 2
Like Tree1Likes
  • 1 Post By Minerva

Thread: Trying something new

  1. #1
    Member

    Join Date
    4th February, 2013
    Posts
    1
    Rep Power
    0

    Trying something new

    Always feeling rubbish with me weight since I stopped smoking! Going to start the 3 day apple diet tomorrow! Nothing but apples!
    I've been exercising a lot as well lately and feeling very big and bloated
    A detox should be just what I need!
    I will keep you posted re results!
    Some have lost up to 10 pounds!

  2. #2
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,346
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Good luck with your plan - not sure if eating just apples is very nutritionally sound though! How about having a plan of having about 600 calories per day and cooking something mainly protein based (no carbs) - that should make the bloat go away. The 10lbs you are speaking of will be water weight rather than fat - which is usually what makes us feel really bloated and puffy!

    If anything I suggest trying Slim & Save for a few days - it'll work the same as the 'apple plan' you have worked out.
    Nic1559 likes this.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~






Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.