|
| |||||||
| Maintenance Diary Maintenance and the Re-introduction of food Diary Threads. Learn from those who have gone ahead, receive support and share your own personal tips and ideas. Record your weekly weigh in, on the weigh in thread. |
  |
| | LinkBack | Thread Tools | Display Modes |
3rd February, 2008
| #16 (permalink) |
| Addicted to Minimins  Lil K's Profile Albums Lil K's Photo Gallery  BALLZ! Champion!Join Date: 1st August, 2006 Location: West Midlands
Posts: 551
My Mood:  Rep Power: 13  Diet: calorie counting Height: 5' 5" Start Date: 19.10.2007 Start Weight: 203lb Current Weight: 157lb Goal Weight: 147lb BMI Information: Current BMI: 26.1 Start BMI: 33.8 Goal BMI: 24.5 Statistics: Total Weight Loss: 46lb Weight to Lose: 10lb % Lost 22.66% | Thanks for the above post Kate, putting a few myths to rest! - I've been lurking and reading this thread, as I've started along the road to increased fitness and a better body shape. I'm really loving the results I'm seeing and I'm also feeling great! At present I'm following DVD's - mainly the various Davina McCall ones, which at present are suited to my fitness level. However as time goes on, I may need to call on your expertise for what to do next (hope you don't mind!) Last edited by Lil K : 3rd February, 2008 at 09:09 PM. |
|       |
| |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Boogie Womans diary - weight loss, exercise, life and everything inbetween! | Boogie Woman | Weight Loss Diary | 16 | 17th April, 2007 11:56 PM |
| Exercise | Sparkle | Weight Watchers | 10 | 9th January, 2007 02:40 PM |
| Exercise advice? | d4n13773 | Cambridge Diet Forum | 7 | 28th September, 2006 01:31 PM |
Linear Mode
