Page 2 of 2 FirstFirst 1 2
Results 16 to 17 of 17

Thread: Kate's exercise diary

  1. 3rd February, 2008 #16
    Lil K
    Lil K is offline
    Addicted to Minimins
    Lil K's Avatar
    Join Date
    1st August, 2006
    Location
    West Midlands
    Posts
    626
    Rep Power
    21
    Diet: Slim and Save
    Height: 5ft5in
    Start Date: 15.04.2013
    Start Weight: 14st7lb
    Current Weight: 12st8lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 29.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 13.3%
    Thanks for the above post Kate, putting a few myths to rest! - I've been lurking and reading this thread, as I've started along the road to increased fitness and a better body shape. I'm really loving the results I'm seeing and I'm also feeling great!

    At present I'm following DVD's - mainly the various Davina McCall ones, which at present are suited to my fitness level. However as time goes on, I may need to call on your expertise for what to do next (hope you don't mind!)
    Last edited by Lil K : 3rd February, 2008 at 08:09 PM
    Reply With Quote Reply With Quote
  2. 28th December, 2010 #17
    missfortissimo
    missfortissimo is offline
    addicted to minimins

    missfortissimo's Avatar
    Join Date
    27th December, 2010
    Location
    USA
    Posts
    2,892
    Rep Power
    196
    Diet: Getting rid of starches/sugar/unnecessary fats.
    Height: 5ft8in
    Start Weight: 13st4lb
    Current Weight: 11st6lb
    Goal Weight: 10st9lb
    Goal Date: Slow and steady...


    BMI Information:
    Start BMI: 28.3
    Current BMI: 24.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st11lb
    % Lost 13.98%
    You are so knowledgable! If there were a "Thank" button on your posts I would click on it.





    Goal 1: Get under 180 pounds
    Goal 2: Get under 170 pounds
    Goal 3: Get under 165 pounds
    Goal 4: Get under 160 pounds
    Goal 5: Get under 155 pounds
    Goal 6: 150 pounds!!!
    Reply With Quote Reply With Quote
Page 2 of 2 FirstFirst 1 2
« Previous Thread | Next Thread »

Similar Threads

  1. Boogie Womans diary - weight loss, exercise, life and everything inbetween!
    By Boogie Woman in forum Weight Loss Diary
    Replies: 16
    Last Post: 17th April, 2007, 10:56 PM
  2. Exercise
    By Sparkle in forum Weight Watchers
    Replies: 10
    Last Post: 9th January, 2007, 01:40 PM
  3. Exercise advice?
    By d4n13773 in forum Cambridge Diet Forum
    Replies: 7
    Last Post: 28th September, 2006, 12:31 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.