Kiira says no more to NEGATIVE ATTITUDE!! Restart back to basics!!

That is it! I'm going back to basics I lost over 17.5 stones did well , life threw me a few curve balls and here I am after a 8lb gain!! So.... Here I go full steam ahead..

I have a few events coming up next month so I need to get back on form!! Let the fun begin! X

I have three goals 1. Get fitter 2. Loose 8lbs & 3. Get my Kii attitude back

Started today ! And aim to do this maintenance properly and post daily! X

Good luck - you'll have those few pesky lb gone in no time

Nice one!!