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Thread: Kiira says no more to NEGATIVE ATTITUDE!! Restart back to basics!!

  1. 3rd April, 2013 #1
    Tiitanium
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    11th November, 2008
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    North wales. UK
    Posts
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    Rep Power
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    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 8st10lb
    Goal Weight: 7st12lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 14st8lb
    Weight to Lose: 0st12lb
    % Lost 62.58%

    Kiira says no more to NEGATIVE ATTITUDE!! Restart back to basics!!

    That is it! I'm going back to basics I lost over 17.5 stones did well , life threw me a few curve balls and here I am after a 8lb gain!! So.... Here I go full steam ahead..

    I have a few events coming up next month so I need to get back on form!! Let the fun begin! X
    17 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.
    February 2012- Fully Qualify as a fitness instructor




    Few Tummy comparison piccies!. preop & 7 weeks after OP.









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  2. 3rd April, 2013 #2
    Tiitanium
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    Tiitanium's Avatar
    Join Date
    11th November, 2008
    Location
    North wales. UK
    Posts
    2,302
    Rep Power
    386
    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 8st10lb
    Goal Weight: 7st12lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 23
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 14st8lb
    Weight to Lose: 0st12lb
    % Lost 62.58%
    I have three goals 1. Get fitter 2. Loose 8lbs & 3. Get my Kii attitude back

    Started today ! And aim to do this maintenance properly and post daily! X
    17 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.
    February 2012- Fully Qualify as a fitness instructor




    Few Tummy comparison piccies!. preop & 7 weeks after OP.









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  3. 6th April, 2013 #3
    lass321
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    Diet: Slimming World - at home
    Start Date: 06/09/2010
    Good luck - you'll have those few pesky lb gone in no time
    http://www.minimins.com/members-only...ns-groans.html
    Wk1 5     Wk2 4.5Wk3 2.5 Wk4 gain 3.5 Wk5 4.5 Wk6 2.5 Wk7 1.5 Wk8 gain 0.5 Wk9 4 Wk10 2.4 Wk11 1.2 Wk12 gain 0.8 Wk13 4.4 Wk14 2.2 Wk15 gain 4.4Wk16 7
    Mini Goals: Lose 1/2 a stone Get into the 12s Be the same weight as the last time was complimented for my looks Get into the 11sBe the same weight as at my niece's wedding Get to weight I was at when I lost the plot the last time




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  4. 1 Week Ago #4
    Fitlose
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    Height: 5ft9in
    Start Date: 23/11/12
    Start Weight: 18st9lb
    Current Weight: 12st9lb
    Goal Weight: 11st7lb
    Goal Date: 13/07/13


    BMI Information:
    Start BMI: 38.5
    Current BMI: 26.1
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 1st2lb
    % Lost 32.18%
    Nice one!!
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