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| Maintenance Diary Maintenance and the Re-introduction of food Diary Threads. Learn from those who have gone ahead, receive support and share your own personal tips and ideas. Record your weekly weigh in, on the weigh in thread. |
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| | #16 (permalink) |
| Chilling Porgeous's Profile Albums Porgeous's Photo Gallery Join Date: 6th August, 2007 Location: Leighton Buzzard
Posts: 5,579
My Mood: Blog Entries: 4 Rep Power: 202 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD SS Height: 5' 1" Start Date: 7/8/07 Start Weight: 197lb Current Weight: 122lb BMI Information: Current BMI: 23 Start BMI: 37.2 Goal BMI: Statistics: Total Weight Loss: 75lb % Lost 38.07% | Hiya Mandy! Love the diary especially as I can pinch a few meal ideas!! I too get hungry days, I call them my munchies when no matter what I eat I still feel hungry, I tend to binge on fruit which fills me up for a bit but has other less desirable consequences! Gxx |
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| | #17 (permalink) |
| excentric maintainer mandye's Profile Albums mandye's Photo Gallery Join Date: 27th October, 2007 Location: N.YORKS
Posts: 864
My Mood: Blog Entries: 1 Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CAMBRIDDGE DIET SS Height: 5' 9" Start Date: 9 oct 2007 Start Weight: 301lb Current Weight: 148lb Goal Weight: 168lb Goal Date: 10 may 2008 BMI Information: Current BMI: 21.9 Start BMI: 44.4 Goal BMI: 24.8 Statistics: Total Weight Loss: 153lb Weight to Lose: -20lb % Lost 50.83% | Hi porgeous thanks for popping in .You still doing fanbloodytastic hun .Wish you lived closer to me would love you to take me shopping you seem to know the right things to buy and look great .My wardrobe is full of miss matched items and jeans lol. Was very warm day yesterday ,today is childrens sports day in sunny ripon and its going to bucket it down , At work dinner and tea today so prob no extra exercise but will try get 10 mins on bike Mood ![]() breakfast 2 sw with milk and strawbs snack apple do seem to be having the same thing quiet often but I did pre diet too I lived off steak and kidney pie and veg for a yearish once really think it because I dont like so much easier to eat the same .Anyway I have started to make 1 night a week my try it night .last night was some thing simple but I would of said no before as it had onion and herbs and tinned soups only ever liked oxtail.The baxters range is really nice so far and will be appearing in my cupboard more . Creme fraiche is not nice when you try a bit to see what its like but get it with strawbs or the meringue and wow better than cream really ![]() So what will I try next week need to find a low cal pud as these are what I miss most but prob have strawbs as loving them at mo well thats my waffle over for now will fill in the food diary as I go today not sure what Im having but prob salad then stir fry easy day as at work till 8.30 Going indian morrow night yum xx |
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| | #18 (permalink) |
| excentric maintainer mandye's Profile Albums mandye's Photo Gallery Join Date: 27th October, 2007 Location: N.YORKS
Posts: 864
My Mood: Blog Entries: 1 Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CAMBRIDDGE DIET SS Height: 5' 9" Start Date: 9 oct 2007 Start Weight: 301lb Current Weight: 148lb Goal Weight: 168lb Goal Date: 10 may 2008 BMI Information: Current BMI: 21.9 Start BMI: 44.4 Goal BMI: 24.8 Statistics: Total Weight Loss: 153lb Weight to Lose: -20lb % Lost 50.83% | well had salad then stir fry then jelly for supper then an 1/8th of a slice of cream cake where that come from .Bought a new rubber plastic cake tin ? thing had to try it and there pretty good the cakes not bad either lol still under 2000 cals for the day so alls good.Going indian today for tea so will be very good all day so I can drink a vodka or 2 back to reality on monday .Goodon a week day bit norty on a weekend seems to be working for me at mo .sleep well everyone will do a diary update morrow xx |
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| | #19 (permalink) |
| excentric maintainer mandye's Profile Albums mandye's Photo Gallery Join Date: 27th October, 2007 Location: N.YORKS
Posts: 864
My Mood: Blog Entries: 1 Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CAMBRIDDGE DIET SS Height: 5' 9" Start Date: 9 oct 2007 Start Weight: 301lb Current Weight: 148lb Goal Weight: 168lb Goal Date: 10 may 2008 BMI Information: Current BMI: 21.9 Start BMI: 44.4 Goal BMI: 24.8 Statistics: Total Weight Loss: 153lb Weight to Lose: -20lb % Lost 50.83% | Little drunk not that I had much but not really had any for a while so straight to my head lol. mood merry lol exercise 30 min walk cd chocolate porridge sf jelly carrot? 1 egg omelett indian meat kebab thing salad chicken tikka marsala 1/2 portion pilau rice 4 strawberry water and vodka things nice and only 87 cals per bottle might of had 5 tho ![]() had a good night india was great as always |
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| | #20 (permalink) | |
| Forum Master dietingqueen's Profile Albums dietingqueen's Photo Gallery Join Date: 28th December, 2006 Location: west yorkshire
Posts: 4,472
Blog Entries: 1 Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: weight Watchers now but did LL/CD Height: 5' 4" Start Date: Nov 2006 Start Weight: 230lb Current Weight: 152lb Goal Weight: 143lb Goal Date: 01/01/2009 BMI Information: Current BMI: 26.1 Start BMI: 39.5 Goal BMI: 24.5 Statistics: Total Weight Loss: 78lb Weight to Lose: 9lb % Lost 33.91% | Quote:
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| | #21 (permalink) | |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
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__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." | |
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| | #22 (permalink) |
| excentric maintainer mandye's Profile Albums mandye's Photo Gallery Join Date: 27th October, 2007 Location: N.YORKS
Posts: 864
My Mood: Blog Entries: 1 Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CAMBRIDDGE DIET SS Height: 5' 9" Start Date: 9 oct 2007 Start Weight: 301lb Current Weight: 148lb Goal Weight: 168lb Goal Date: 10 may 2008 BMI Information: Current BMI: 21.9 Start BMI: 44.4 Goal BMI: 24.8 Statistics: Total Weight Loss: 153lb Weight to Lose: -20lb % Lost 50.83% | well ive been busy for couple of days but all eating has gone ok sticking to bellow my cal intake so far mood bemused been to our local grammar school dd goes up next time .Now the elite of the area goes to this school and well have to say wasnt impressed .I will be maybe looking futher a field for a school will be asking a few parents what they think . Food breakfast strawbs and shredded wheat 1/2 pint milk snack 1/2 bag of limbos apple dinner cottage cheese salad muller vanilla yoghurt tea chicken veg and curry sauce late sf jelly and greek yoghurt got some rhubarb for morrow may cook it with some strawbs or maybe orange .Anyone with other ideas for rhubarb let me know xx nite all |
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| | #23 (permalink) |
| Forum Master dietingqueen's Profile Albums dietingqueen's Photo Gallery Join Date: 28th December, 2006 Location: west yorkshire
Posts: 4,472
Blog Entries: 1 Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: weight Watchers now but did LL/CD Height: 5' 4" Start Date: Nov 2006 Start Weight: 230lb Current Weight: 152lb Goal Weight: 143lb Goal Date: 01/01/2009 BMI Information: Current BMI: 26.1 Start BMI: 39.5 Goal BMI: 24.5 Statistics: Total Weight Loss: 78lb Weight to Lose: 9lb % Lost 33.91% | hi mandye, how's things.... x |
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| | #24 (permalink) |
| excentric maintainer mandye's Profile Albums mandye's Photo Gallery Join Date: 27th October, 2007 Location: N.YORKS
Posts: 864
My Mood: Blog Entries: 1 Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CAMBRIDDGE DIET SS Height: 5' 9" Start Date: 9 oct 2007 Start Weight: 301lb Current Weight: 148lb Goal Weight: 168lb Goal Date: 10 may 2008 BMI Information: Current BMI: 21.9 Start BMI: 44.4 Goal BMI: 24.8 Statistics: Total Weight Loss: 153lb Weight to Lose: -20lb % Lost 50.83% | wow where does time go . Im going for a small op morrow on my eyes.Geting a bit nevous now but ok . well food is going ok not putting any weight on but seem to be havng stange cravings .dried banana covered in yoghurt ok pretty normal but i hate banana to the point it makes me ill just the smell and could eat a jar of beetroot in one sitting this is not too bad on cals .Now put this with the fact I havnt had totm for 3/4 months now and Im getting worried lol .I dont acually think Im pregnant as A im married with kids and job so never have time for any sex B Even if snip hasnt worked he had cancer so left us unable/unlikley to concieve without medical help C hubby had snip and no time to have affair even if I found a nice man havnt got the energy lol Well back to the diet breakfast 2 s/w 1/2 pint milk sn apple lunch soup sn strawbs dinner fish and veg late taste dont know yet but something norty loads of cals let lol |
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| | #25 (permalink) |
| Forum Master dietingqueen's Profile Albums dietingqueen's Photo Gallery Join Date: 28th December, 2006 Location: west yorkshire
Posts: 4,472
Blog Entries: 1 Rep Power: 162 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: weight Watchers now but did LL/CD Height: 5' 4" Start Date: Nov 2006 Start Weight: 230lb Current Weight: 152lb Goal Weight: 143lb Goal Date: 01/01/2009 BMI Information: Current BMI: 26.1 Start BMI: 39.5 Goal BMI: 24.5 Statistics: Total Weight Loss: 78lb Weight to Lose: 9lb % Lost 33.91% | OooOoo ya never know Mandye.... I would defo do a test... miracles do happen xxxx |
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| | #26 (permalink) |
| Im always here! becky85's Profile Albums becky85's Photo Gallery Join Date: 9th January, 2008 Location: Ireland
Posts: 23,320
My Mood: Rep Power: 417 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Was CD but now WW Height: 5' 6" Start Date: 6 Nov 08 Start Weight: 241lb Current Weight: 228lb Goal Weight: 182lb BMI Information: Current BMI: 36.8 Start BMI: 38.9 Goal BMI: 29.4 Statistics: Total Weight Loss: 13lb Weight to Lose: 46lb % Lost 5.39% | Hi mady,just saw your maintaining thread. sounds like you are doing fab x |
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| | #27 (permalink) |
| excentric maintainer mandye's Profile Albums mandye's Photo Gallery Join Date: 27th October, 2007 Location: N.YORKS
Posts: 864
My Mood: Blog Entries: 1 Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CAMBRIDDGE DIET SS Height: 5' 9" Start Date: 9 oct 2007 Start Weight: 301lb Current Weight: 148lb Goal Weight: 168lb Goal Date: 10 may 2008 BMI Information: Current BMI: 21.9 Start BMI: 44.4 Goal BMI: 24.8 Statistics: Total Weight Loss: 153lb |