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Maintenance Diary Maintenance and the Re-introduction of food Diary Threads. Learn from those who have gone ahead, receive support and share your own personal tips and ideas. Record your weekly weigh in, on the weigh in thread.



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Old 1st January, 2007   #1 (permalink)
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Diet: Together we lost 8 stone on CD.
Dizzy's Diary - Fitness First! Weightloss too now.

Happy New Year!

After a very piggy Christmas and a boozy new years eve I started back on track today and have just arrived back home from my inlaws. Have been 100% today and intend to be until reaching my target now which since Christmas will be much further than my ticker suggests. Ticker says 7lb I will see what the scales say in the morning.

I am not too sure how I will get on with writing a diary have avoided it up to now but thought I'd give it a try as this is another new beginning. It's late now, in fact it is nearly tomorrow and so will keep this first entry short and try to add a little every day. I am sure this diary will be extremely dull so advise all to ignore but of course comments are welcome (well nice ones)

So two new starts under my belt today, how exciting!
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Old 2nd January, 2007   #2 (permalink)
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Diet: W8
Yay Dizzy!! Glad your starting a diary hun!! Best of luck with the final push....you'll be grand! I've been very very bold over the last few days but will be back to SSing tomorro....will not be moving outside the house since I fully intend on spending most of the day running to the loo from the amount of water I will be drinking!

I know you can do this....you will be at your goal in absolutely no time!
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Jan 6th 2008-Day 1 on W8

Goal 1: 1 Stone loss & my comfy jeans to be toooo big!
Goal 2: 2 stone loss & fit into my green dress again
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Old 2nd January, 2007   #3 (permalink)
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Dizzy....you know I think you look great already!! I'm supporting you all the way though, girl! By Valentine's you'll be strutting your sexy "goal" self!!
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Old 2nd January, 2007   #4 (permalink)
needs to do this...
 
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We want pics!!


That goal will be here in no time cos youre soooo disciplined!
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Started SW 29/10/08
Week 1- 4lb
Week 2- 2lb
Week 3- 1.5lb
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Old 2nd January, 2007   #5 (permalink)
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Diet: Together we lost 8 stone on CD.
Thanks Kazz, Diva and Bex for support in my new ventures. Getting to goal is going to be the easy bit of what I want to achieve this year. Today has been fine diet wise and reasonably easy, good to be back to control!

Be glad to take the boys back to school tomorrow and when the house is back in order after Christmas chaos.

Took the consensus view today and moved my ticker back today to reflect my gain since December the 15th when Christmas celebrations started at Center Parcs. An impressive 11lb gain means I now have 18lbs to lose rather than 7lb.

Hey Easy Peasy!

Will be weighing every morning and moving the ticker I will not be rewarding myself for any loses though until those 11lbs are history and have lost the twelfth which will be when at last I'm in the much longed for tens which I didn't achieve pre Xmas by a hares breadth.

I have no doubt that I will achieve it, no stumbling this time and go all the way to goal. At the same time I need to start focusing on my other goals for the year too...including writing in this diary each day. I know it's not going to be easy for me but I'll give it a go and write a little each day hopefully it will help me focus on my goals and stop prograstinating.

Tiring day today will be glad to hit the sack.

Dizzy x
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Old 3rd January, 2007   #6 (permalink)
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Diet: Together we lost 8 stone on CD.
Pretty boring day again today apart from being three pounds down on the scales this morning. So only 8 more Xmas pounds to lose. Still feeling very strong and positive no problems at all diet wise.

Enjoyed having the house quiet again as the boys were back at school. Had my internet sale parcels arrive today. Ironically the first time I've bought from Evans and I'm no longer overweight. But the bargain was too good to miss. I ended up with 8 soft touch jumpers for less than £14. I got 2 for my Mum and 6 for me in size 16. They are perfect to wear with jeans everyday and are so soft and snuggly for this weather. I'm really pleased. They don't look or feel big just comfortably loose. Bargain of the year!

Also got a cute little dress from M&S for £12 (and size 12) and some school trousers for my sons for £2 a pair. So receiving my parcels was probably highlight of the day.

Watching celeb BB now shower and bed. A rather pleasant but boring day, not complaining though.

Dizzy x
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Old 4th January, 2007   #7 (permalink)
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Diet: Together we lost 8 stone on CD.
To be honest I'm finding it a bit of a chore writing a diary. I'm very chatty and love to post a lot but not keen on drawing attention to myself or being centre stage. I am doing it to improve my self discipline and to get my mind focused on all the things I want to achieve this year. Will perservere a bit longer and hopefully relax more soon.

This morning the scales showed another 2lb loss so now down to 11 stone 6lb feeling great definitely more important to get fit and toned now rather than thinner. That is why I put this diary in the maintainer section rather than the weight loss.

I must admit my diet plan hasn't gone 100% to plan this evening hoping not to have done any damage as I did make myself a promise that I intend to keep.

Will be so glad to get the Xmas decorations down and have moved on from Christmas. It was good but glad it's over. The days will be getting longer each day and I have a few months until the summer to achieve as much as possible.

Maybe a list is called for.

Time to get ready to hit the sack now.

Fingers crossed for am weigh.
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Old 4th January, 2007   #8 (permalink)
needs to do this...
 
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Quote:
Originally Posted by dizzy-n-mizzy View Post
To be honest I'm finding it a bit of a chore writing a diary. I'm very chatty and love to post a lot but not keen on drawing attention to myself or being centre stage. I am doing it to improve my self discipline and to get my mind focused on all the things I want to achieve this year. Will perservere a bit longer and hopefully relax more soon.


Thats why i dont do one on here! I have one on the other site, but dont post much on it either!

This morning the scales showed another 2lb loss so now down to 11 stone 6lb feeling great

Well done Di! Doing really well!
Sorry got confuzzled a bit there how do do a multiple quote thingy!
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Week 1- 4lb
Week 2- 2lb
Week 3- 1.5lb
Week 4- 1.5lb
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Old 4th January, 2007   #9 (permalink)
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Diet: W8
Cant believe you were 3lbs down yesterday and another 2 today!! I need some of watever your taking....actually, I just need to stick to the bloody plan!!!
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Jan 6th 2008-Day 1 on W8

Goal 1: 1 Stone loss & my comfy jeans to be toooo big!
Goal 2: 2 stone loss & fit into my green dress again
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Old 4th January, 2007   #10 (permalink)
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Diet: Together we lost 8 stone on CD.
Quote:
Originally Posted by kazz View Post
Cant believe you were 3lbs down yesterday and another 2 today!! I need some of watever your taking....actually, I just need to stick to the bloody plan!!!
That's true I almost forgot it was three yesterday too. Hoping I stay the same tomorrow. We'll get back to 100% tomorrow Kazz!

Dizzy x
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Old 5th January, 2007   #11 (permalink)
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Diet: Varies day to day
Quote:
Originally Posted by dizzy-n-mizzy View Post
To be honest I'm finding it a bit of a chore writing a diary. I'm very chatty and love to post a lot but not keen on drawing attention to myself or being centre stage. I am doing it to improve my self discipline and to get my mind focused on all the things I want to achieve this year. Will perservere a bit longer and hopefully relax more soon.

This morning the scales showed another 2lb loss so now down to 11 stone 6lb feeling great definitely more important to get fit and toned now rather than thinner. That is why I put this diary in the maintainer section rather than the weight loss.

I must admit my diet plan hasn't gone 100% to plan this evening hoping not to have done any damage as I did make myself a promise that I intend to keep.

Will be so glad to get the Xmas decorations down and have moved on from Christmas. It was good but glad it's over. The days will be getting longer each day and I have a few months until the summer to achieve as much as possible.

Maybe a list is called for.

Time to get ready to hit the sack now.

Fingers crossed for am weigh.
Doing really well - will be at 10/7 before you know it!! I find doing a diary helps me stay on track - if I stop posting for ages it always means that I have fallen off the wagon!! Its nice to hear how you are doing.

I agree ref decorations - house always looks way tidier after they are taken down!!
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Started calorie counting 6 May 11 stone 11lbs
Current weight 11 stone 3.5lbs
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Old 5th January, 2007   #12 (permalink)
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Diet: Together we lost 8 stone on CD.
Hi Tasha

You will have overtaken me by tomorrow. Just not be wanting to play ball today been a rebel. Not sure why maybe as I've been rebellious on the water intake. Very rebellious, no water at all!

I'm not sure what step to take next. I need to think it through. I feel like having a day of disciplined healthy eating. No CD packs at all. But perfectly organised healthy meals (bit Gillian McKeithish) I think I'll start with porridge with seeds on the top for breakie. Maybe then the rebel will calm down and I can make plans I'll stick to.

A friend of mine has joined the gym I've been not getting around to joining so I think I'll go join and start on Monday. I know exercise is what I really need now and they'll be at least one friendly face there.

Dizzy x
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Old 6th January, 2007   #13 (permalink)
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Quickie to let you know that my laptop is broken again, same thing as last time, so i will be off line for some time, maybe upto a week.


xxx
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Started SW 29/10/08
Week 1- 4lb
Week 2- 2lb
Week 3- 1.5lb
Week 4- 1.5lb
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Old 8th January, 2007   #14 (permalink)