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Maintenance Have you found success through group dynamics? What are your personal experiences in a weight loss group? Here you can discuss the pro's and con's of weight loss groups with those who share your concerns.

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	Forum	Last Post	Threads	Posts	Moderator
Maintenance Diary		Hi Everyone by Mishie089 10th November, 2011	33	1,784	Summerskye, Starlight, IreneH, Eclipse

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Threads in Forum : Maintenance

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Kind of depressing, but important. ( 1 2 3 ... Last Page) KD	19th July, 2011 by joyfulspirit	46	10,216
		Tips and Tricks on how to NOT binge eat. ( 1 2 3) LauraBabs	9 Hours Ago by spuddridge	30	4,551
		The Montignac Method Denise140	1 Day Ago by Denise140	0	77
		Any low carb losers-then-maintainers? essbee	6 Days Ago by Kat1e	4	272
		Goal weight? TTfan	3 Weeks Ago by Willywoo	7	1,221
		When you get to goal at WW??? lillykims	7th December, 2011 by lillykims	0	589
		Anyone find maintaining harder than losing? Whats my body playing at?! Mermaid88	6th December, 2011 by trw1972	3	1,342
		How do you know when to stop? ( 1 2 3) ** Just Jools **	6th December, 2011 by trw1972	34	6,011
		Im so mad at myself Lizkyle13	5th November, 2011 by Ruth_Harris	1	461
		Reaching Goal With Weight Watchers - old points RowanWolf	20th October, 2011 by charkiejo	1	993
		What 'tricks of the trade' do you have to help you maintain? AmandaJayne	29th September, 2011 by Initiative	13	3,246
		How do you know when the right time to stop is? Charlll	28th June, 2011 by Cherry_Pie	3	2,561
		Keeping on track mimsickle	26th June, 2011 by desperate2Bslim	4	947
		Calculate how many calories you need to stay in bed all day and not gain weight! ( 1 2 3 ... Last Page) PoppyPoo	30th May, 2011 by dolphin10	46	13,731
		Goal Weight Reached - how to maintain?! ImyScarlett	5th April, 2011 by Meltdown	7	1,824
		The Monday Club lookingforme	27th February, 2011 by lookingforme	2	991
		Help grasping when and how weight is gained / lost? I feel so hopeless! Glowworm	25th February, 2011 by Glowworm	2	1,146
		Anyone else doing the Exante "Simple Solutions" Diet? (1,200 calories) ( 1 2) PinkPuffin	13th February, 2011 by PinkPuffin	15	2,106
		The Diary Of A Hopeless Dieter :) hopelessdieter2011	2nd February, 2011 by hopelessdieter2011	3	1,199
		Anybody maintaining by not going up steps on CD! blkpool24	31st January, 2011 by Lynn_	1	1,185
		Maintainance shelz	27th December, 2010 by boardwitless	2	2,277
		new nicki123	21st December, 2010 by valerie11	1	1,170
		Not sure what to do.... jessthecat	18th November, 2010 by Stellaria	3	1,400
		Maintenance Products KSRST	23rd September, 2010 by KSRST	0	1,525
		Terrified of possibility of gaining weight when I've successfully completed CD ( 1 2 3) Lostris	15th July, 2010 by ben1379	31	6,741
		Problems maintaining shelz	17th June, 2010 by KD	5	2,100

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