Having done the Lipotrim diet and reached a BMI of 22.8, I have stopped doing it, as I was just messing around a lot! Also, now undergoing radiotherapy treatment for cancer again, and I don't think I should SS whilst having this.
However, I still want to lose another 11 pounds or so, so I am switching to Slimming World. Going to my first class on Thursday. Is there anyone else out there who is following the SW diet, that I could chat with for tips and ideas?