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| Maintenance Have you found success through group dynamics? What are your personal experiences in a weight loss group? Here you can discuss the pro's and con's of weight loss groups with those who share your concerns. |
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| | #31 (permalink) |
| Bouncing back to goal canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire
Posts: 5,504
My Mood: Rep Power: 107 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Happy New Year KD x
__________________ ![]() ![]() My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Week 1 -8lbs!!Please feel free to join my tiggers club here is the link http://www.minimins.com/cambridge-di...y-restart.html ![]() ![]() |
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| | #32 (permalink) |
| Moderator Barb's Profile Albums Barb's Photo Gallery Join Date: 22nd July, 2006 Location: East Sussex
Posts: 2,848
My Mood: Blog Entries: 1 Rep Power: 94 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: cal counting | Sorry to hear you have a cold KD, that is not a good start to 2008. Shake it off with a brandy and babycham and you'll be fine! I like the way your head is working too; thats where I want to be and in some ways I kind of feel like I am getting there already, even though there is a lot of work on the weight loss front to do. I don't have the panic feeling anymore, i still have a lot of habits that need work but i know I can change if i want to. Which i do, so i will! Thanks for all your help this year Karion, it has been much appreciated. I look forward to it again in 2008! I wish you and yours a very Happy, Healthy and Peaceful New Year. Much Love |
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| | #33 (permalink) | |||
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | And to you V! Quote:
This one is the mother of all colds. Man flu me thinks Got to work tomorrow so will have to pull myself out of it.Quote:
![]() Quote:
![]() Very happy new year to you too Barb ![]()
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." | |||
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| | #34 (permalink) |
| So worth the pounds!! Bea's Profile Albums Bea's Photo Gallery Join Date: 9th June, 2007
Posts: 2,323
My Mood: Rep Power: 43 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: following low GI and exercise | He he..... |
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| | #35 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Hiya Bea Nice to 'see' you here ![]() Today has been busy. Getting ready for tomorrow. Lots of organising to do. Did have another great moment at a meeting this afternoon. There was a buffet spread and I was helping myself (like one does), and chatting to this lady who was chomping on a lettuce leaf. She said "Alright for you skinnies that can eat and never have weight problems" ![]() I told her I had lost 8 stone and her eyes nearly popped out of her head. Love it when that happens ![]()
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #36 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Right. The bag is packed. Waved goodbye to the family as I won't see them again until probably tomorrow afternoon/evening![]() So, said goodbye to DH (who's gone to work), said goodnight to DS2 and requested a taxi for 7:00am. Oh, and cleared my cupboard out and hovered around in case I die (must always be prepared )Not sure how long I will be. Hopefully all will go well and I'll be back later tomorrow de-'bladdered' (as in gall-bladderless).![]() BFN
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #37 (permalink) |
| needs to do this... wannabeminime's Profile Albums wannabeminime's Photo Gallery Tournaments Won: 40 Join Date: 29th August, 2006
Posts: 2,692
My Mood: Rep Power: 83 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Slimming World | Hope it went well for you KD, and that you're feeling ok!!! xx |
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| | #38 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Thanks Bex. Had to stay in overnight and just got home. Feeling a tad fragile, but otherwise okay.
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #39 (permalink) |
| Cambridge Diet Counsellor Hedgemag's Profile Albums Hedgemag's Photo Gallery Join Date: 14th November, 2006 Location: Holme, Peterborough
Posts: 6,658
My Mood: Blog Entries: 14 Rep Power: 118 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | Glad it all went well KD and you will now be pain free.
__________________ ![]() http://www.facebook.com/profile.php?id=579123896 Week 1 = 7 1/2lbs ![]() Week 2 = 2lbs ![]() Week 3 = 2lbs ![]() Week 4 = 3lbs ![]() Week 5 = 1lb my own fault ![]() |
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| | #40 (permalink) |
| Super Moderator CD Counsellor's Profile Albums CD Counsellor's Photo Gallery Join Date: 20th July, 2006 Location: Hornchurch, Essex
Posts: 4,172
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Glad its all over. Take it easy now and rest don't try and do too much too soon. ![]()
__________________ Linda CD Counsellor Cambridge Diet Sponsor of the Year 2007 Cambridge Counsellor Co-ordinator Committee 20 Years' Service Award Special Merit Award Winner 2005 |
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| | #41 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Thanks HM. So pleased to have it behind me now.
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #42 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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