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Maintenance Have you found success through group dynamics? What are your personal experiences in a weight loss group? Here you can discuss the pro's and con's of weight loss groups with those who share your concerns.



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Old 31st December, 2007   #31 (permalink)
Bouncing back to goal
 
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Happy New Year KD x
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Week 1 -8lbs!!

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Old 31st December, 2007   #32 (permalink)
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Diet: cal counting
Sorry to hear you have a cold KD, that is not a good start to 2008. Shake it off with a brandy and babycham and you'll be fine!

I like the way your head is working too; thats where I want to be and in some ways I kind of feel like I am getting there already, even though there is a lot of work on the weight loss front to do.

I don't have the panic feeling anymore, i still have a lot of habits that need work but i know I can change if i want to. Which i do, so i will!

Thanks for all your help this year Karion, it has been much appreciated. I look forward to it again in 2008!

I wish you and yours a very Happy, Healthy and Peaceful New Year.

Much Love
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13th October - start of looking after self more!


Week One - lost 3lbs
Week two - STS, but thats ok!
Week three - lost 2lbs!
Week four -1lb on






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Old 31st December, 2007   #33 (permalink)
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Originally Posted by canireallydothis!! View Post
Happy New Year KD x
And to you V!

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Sorry to hear you have a cold KD, that is not a good start to 2008. Shake it off with a brandy and babycham and you'll be fine!
Teehee. You know me and my favourite tipple. Surviving on lemsips so far. Just waiting for confirmation that I won't need to drive tonight to do any taxi driving, and I'll head for the bottle This one is the mother of all colds. Man flu me thinks Got to work tomorrow so will have to pull myself out of it.

Quote:
I like the way your head is working too; thats where I want to be and in some ways I kind of feel like I am getting there already,
You are. I can 'hear' it in your posts
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Thanks for all your help this year Karion, it has been much appreciated. I look forward to it again in 2008!
You're very welcome

Very happy new year to you too Barb
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Old 31st December, 2007   #34 (permalink)
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Diet: following low GI and exercise
He he.....
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Old 3rd January, 2008   #35 (permalink)
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He he.....
Hiya Bea Nice to 'see' you here

Today has been busy. Getting ready for tomorrow. Lots of organising to do.

Did have another great moment at a meeting this afternoon. There was a buffet spread and I was helping myself (like one does), and chatting to this lady who was chomping on a lettuce leaf.

She said "Alright for you skinnies that can eat and never have weight problems"



I told her I had lost 8 stone and her eyes nearly popped out of her head.

Love it when that happens
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Old 3rd January, 2008   #36 (permalink)
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Right. The bag is packed. Waved goodbye to the family as I won't see them again until probably tomorrow afternoon/evening

So, said goodbye to DH (who's gone to work), said goodnight to DS2 and requested a taxi for 7:00am. Oh, and cleared my cupboard out and hovered around in case I die (must always be prepared )

Not sure how long I will be. Hopefully all will go well and I'll be back later tomorrow de-'bladdered' (as in gall-bladderless).

BFN
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Old 4th January, 2008   #37 (permalink)
needs to do this...
 
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Hope it went well for you KD, and that you're feeling ok!!! xx
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Week 1- 4lb
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Old 5th January, 2008   #38 (permalink)
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Thanks Bex. Had to stay in overnight and just got home. Feeling a tad fragile, but otherwise okay.
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Old 5th January, 2008   #39 (permalink)
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Diet: Cambridge
Glad it all went well KD and you will now be pain free.
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Week 1 = 7 1/2lbs
Week 2 = 2lbs
Week 3 = 2lbs
Week 4 = 3lbs
Week 5 = 1lb my own fault













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Old 5th January, 2008   #40 (permalink)
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Glad its all over. Take it easy now and rest don't try and do too much too soon.
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Old 5th January, 2008   #41 (permalink)
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Thanks HM. So pleased to have it behind me now.
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Old 5th January, 2008   #42 (permalink)
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rest don't try and do too much too soon.
Rest? Me? Teehee
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Old 5th January, 2008   #43 (permalink)
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