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| Maintenance Have you found success through group dynamics? What are your personal experiences in a weight loss group? Here you can discuss the pro's and con's of weight loss groups with those who share your concerns. |
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| | #1 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() | Maintaining your loss? How long have you been maintaining your losses? |
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| | #2 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | 2 years 6 months Yippeee!!![]()
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." |
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| | #3 (permalink) |
| MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,179
Blog Entries: 5 Rep Power: 100 ![]() | ![]() Congratulations KD two years and six months is phenomenal ![]() ![]() Love Mini xxx |
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| | #4 (permalink) |
| Likes to post tootsie's Profile Albums tootsie's Photo Gallery Join Date: 13th December, 2006 Location: Surrey
Posts: 517
Rep Power: 9 ![]() ![]() Diet: LL | Since March/April last year ![]()
__________________ Toots xx Started LL - 4th Jan 07 Lost 46.5 lbs Maintaining |
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| | #5 (permalink) |
| Super Moderator KD's Profile Albums KD's Photo Gallery Join Date: 22nd July, 2006
Posts: 11,676
Rep Power: 294 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Thankyou Mini. You're a treasure ![]() Thanks Toots, and well done to you too Good work chaps ![]()
__________________ ![]() 8 Stone gone Cambridge Diet Counsellor (Bournemouth) ![]() August Wilson, "As my spirit grew bigger, my demons got smaller." Last edited by KD : 29th January, 2008 at 12:50 PM. |
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| | #6 (permalink) |
| Bouncing back to goal canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire
Posts: 5,504
My Mood: Rep Power: 107 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Since November 06, well, did boob a bit, so have 6.5lbs to lose, but Im happy coz I did lose over 5st so half a stone in a year and a bit is not too bad for a first attempt!!
__________________ ![]() ![]() My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Week 1 -8lbs!!Please feel free to join my tiggers club here is the link http://www.minimins.com/cambridge-di...y-restart.html ![]() ![]() |
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| | #7 (permalink) | |
| MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,179
Blog Entries: 5 Rep Power: 100 ![]() | ![]() Congratulations Tootsie!!! Quote:
![]() Love Mini xxx | |
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| | #8 (permalink) |
| MiniMins Admin Mini's Profile Albums Mini's Photo Gallery Join Date: 30th April, 2006
Posts: 18,179
Blog Entries: 5 Rep Power: 100 ![]() | |
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| | #9 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() | Congrats Kd, looks like your a professional around here! Congrats to you as well toots, looks like your 1 year will be approaching soon. CanIreallydothis- Heck ya, you HAVE done it! No worries sometimes my maintenance is a yoyo maintenance but a maintenance none-the-less. I love your scale weigh in & your quote, both are Fabulous! You dreamt it and I believed I would achieve and I have do so too! Congratulations to all of us LOSERS, big or small, we all made it and have weightloss in control! |
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| | #10 (permalink) |
| Likes to post Soraya's Profile Albums Soraya's Photo Gallery Join Date: 6th September, 2006
Posts: 354
My Mood: Rep Power: 9 ![]() ![]() ![]() | I know this seems odd, but I count my time from the day I started CD because that's the time when I won against the weight that had plagued me for so long 20 years. I never went back to the 14 stone I was then and I never will. Before I didn't know how to lose weight and I tried everything. Now if I put on a bit I have a system to lose and if it all goes wrong I have CD as my emergency break glass system.
__________________ Started Atkins Easter 2004 220 CD Start Weight 197 June 06 Got to target 145 Total Loss: 73lbs or 5st 3lbs restart weight 176.6 8 Oct 2009 |
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| | #11 (permalink) |
| Moderator Eclipse's Profile Albums Eclipse's Photo Gallery Join Date: 20th July, 2006 Location: Penzance, Cornwall
Posts: 3,556
My Mood: Rep Power: 112 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Almost 3 years for me (in April). Go up and down a bit, but stay within 4lbs xx |
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| | #12 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() | That is awesome eclipse, so your a professional maintainer then! I still consider myself a maintainer in training, with my training wheels still on. But it seems as time goes on, it is becoming easier... Yeah for us all... |
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| | #13 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() | It's my anniversary! Today marks 11 months maintaining my 25 pound weightloss. I weighed in today 2 pounds under my GOAL weight, oh well a few pounds over, a few pounds under, either way works for me in maintenance! As long as I am maintaining I don't sweat the small stuff... Besides, the scale numbers are not as important as how I look and feel. I love the powerful athlete that I have become. I will continue to focus my attention on staying fit, strong and healthy for many years to come.. _______________ |
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| | #14 (permalink) |
| Cambridge Diet Counsellor icemoose's Profile Albums icemoose's Photo Gallery Tournaments Won: 21 Join Date: 20th July, 2006 Location: Great Yarmouth
Posts: 4,527
My Mood: Rep Power: 100 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Maintaining | Been maintaining now for just over 2 years, the first 6 months as concious competent at it and the past 18 months as an unconcious competent at it. :-) Mike
__________________ ![]() Cambridge Diet New Counsellor Of The Year 2006 Lost Just Under 12 Stone On Cambridge Diet and have maintained now for well over 2 years Check out my new motivational website --> www.nowillpowerrequired.co.uk I am now doing a free weekly spam free motivational E-mail with hints, tips and strategies for long term weight maintenance. If you think this could help then please subscribe (mails will only ever come from me directly and will never sell your details or any rubbish like that!) |
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| | #15 (permalink) |
| Likes to post annie_d's Profile Albums annie_d's Photo Gallery Join Date: 8th January, 2008 Location: Cheshire
Posts: 993
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