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| Maintenance Have you found success through group dynamics? What are your personal experiences in a weight loss group? Here you can discuss the pro's and con's of weight loss groups with those who share your concerns. |
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11th February, 2008
| #16 (permalink) |
| Likes to post  rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood:  Rep Power: 14  Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | heres wishing you a successful day 3!!
__________________ 36yrs / 5ft 7" / lge build  my weight loss site with picshttp://rowanrowan.bravehost.com/  my garden sitehttp://rowanrowangarden.bravehost.com/ |
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11th February, 2008
| #17 (permalink) |
| Likes to post  Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood:  Rep Power: 12 | Thanks dbl row for the continued support, you are better than a BRA, always very supportive! For the next 21 days, I have decided to cut out sugar and chocolate. I've always heard it takes 21 days to change a habit, so I am hoping my cravings for sugar and chocolate will dissipate after the 21 days! It would be wonderful if it does... Day 1 - SUCCESS  Day 2 - SUCCESS Day 3 - SUCCESS  Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 3 Days Down, 18 more days to go.... yeah me! How is your challenge coming along Bobbin?
__________________ Maintainer in Training!  I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40!   |
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12th February, 2008
| #18 (permalink) |
| Likes to post rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood: Rep Power: 14 Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | LMAO at better than a bra! well as you know i broke my little challenge, so it's up to the 21 day challengers to show how it's done!
__________________ 36yrs / 5ft 7" / lge build my weight loss site with picshttp://rowanrowan.bravehost.com/ my garden sitehttp://rowanrowangarden.bravehost.com/ |
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12th February, 2008
| #19 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | Here's to you....   Here's to me... 
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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12th February, 2008
| #20 (permalink) |
| Likes to post rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood: Rep Power: 14 Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | only 3 wows for you i think so far, not up to day 5 yet 
__________________ 36yrs / 5ft 7" / lge build my weight loss site with picshttp://rowanrowan.bravehost.com/ my garden sitehttp://rowanrowangarden.bravehost.com/ |
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12th February, 2008
| #21 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | Your Right Only 3 Wow's, But I Don't Have An Edit Button, So 5 It Will Be!
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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12th February, 2008
| #22 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | For the next 21 days, I have decided to cut out sugar and chocolate. I've always heard it takes 21 days to change a habit, so I am hoping my cravings for sugar and chocolate will dissipate after the 21 days! It would be wonderful if it does... Day 1 - SUCCESS Day 2 - SUCCESS Day 3 - SUCCESS Day 4 - SUCCESS Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 4 Days Down, 17 more days to go.... yeah me!
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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12th February, 2008
| #23 (permalink) |
| Likes to post rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood: Rep Power: 14 Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | 4 days!  go girl!are you having any cravings or headaches?
__________________ 36yrs / 5ft 7" / lge build my weight loss site with picshttp://rowanrowan.bravehost.com/ my garden sitehttp://rowanrowangarden.bravehost.com/ |
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12th February, 2008
| #24 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | Nope none at all, still have a sore throat though..
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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13th February, 2008
| #25 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | For the next 21 days, I have decided to cut out sugar and chocolate. I've always heard it takes 21 days to change a habit, so I am hoping my cravings for sugar and chocolate will dissipate after the 21 days! It would be wonderful if it does... Day 1 - SUCCESS Day 2 - SUCCESS Day 3 - SUCCESS Day 4 - SUCCESS Day 5 - SUCCESS Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 5 Days Down, 16 more days to go.... yeah me!
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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13th February, 2008
| #26 (permalink) |
| Likes to post rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood: Rep Power: 14 Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | doing fabulous!  only got it all do to again 3 times and a teeny bit! you'll not be able to have cough mixture as its full of sugar 
__________________ 36yrs / 5ft 7" / lge build my weight loss site with picshttp://rowanrowan.bravehost.com/ my garden sitehttp://rowanrowangarden.bravehost.com/ |
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14th February, 2008
| #27 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | Thanks row. I had a sore throat, not a cough, so no cough syrup. My sore throat is gone, I chewed a few aspirins and swallowed them, they sorta coat your throat and help clear the infection faster and I gargle with warm salt water. Both are gross, but it works and cheap too, oh frugal one here! Hope these remedies may help you someday if you have a sore throat. I'm pretty proud of myself 5 days in and no withdrawls or cravings yet either, hope I continue to go strong because I am bound and determined to stick with my challenge. I can and I will do this...
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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14th February, 2008
| #28 (permalink) |
| Likes to post rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood: Rep Power: 14 Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | oh i was gonna say theyll taste the worst!  I'm proud of ya! keep it up girly!!!!!!! soon be a week. 
__________________ 36yrs / 5ft 7" / lge build my weight loss site with picshttp://rowanrowan.bravehost.com/ my garden sitehttp://rowanrowangarden.bravehost.com/ |
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15th February, 2008
| #29 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | For the next 21 days, I have decided to cut out sugar and chocolate. I've always heard it takes 21 days to change a habit, so I am hoping my cravings for sugar and chocolate will dissipate after the 21 days! It would be wonderful if it does... Day 1 - SUCCESS Day 2 - SUCCESS Day 3 - SUCCESS Day 4 - SUCCESS Day 5 - SUCCESS Day 6 - SUCCESS Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20 Day 21 6 Days Down, 15 more days to go.... yeah me!
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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15th February, 2008
| #30 (permalink) |
| Likes to post rowanx2's Profile Albums rowanx2's Photo Gallery Join Date: 27th January, 2008 Location: uk
Posts: 765
My Mood: Rep Power: 14 Diet: Calorie counting, weigh in at weight watchers and started paul mcKennas 'I will make you thin cd | one more for a full week! youre doing fantastic, wish i had your will power!
__________________ 36yrs / 5ft 7" / lge build my weight loss site with picshttp://rowanrowan.bravehost.com/ my garden sitehttp://rowanrowangarden.bravehost.com/ |
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