hussnainh8
New Member
Hi,
So I started Insanity and 24 hour diet (Intermittent Fasting) were I would eat at one time and then not eat for the next day untill the same time, I was still able to drink water diet drinks.
The thing is its now Ramadan and I have to keep all the fasts for a month, When I was dieting I ate at around 11.30 and then on the next day same time. With ramadan I eat at 9 at night and then wake up at 2am and eat again thats when I close my fast and then cant eat or drink anything untill around 9pm.
I still do all my other exercises e.g. Insanity everyday, I do not know why I am not loosing any weight? In fact I think im putting weight back on? I was 153lbs and now (2 weeks later) I am 141lbs. Please help me.
I do not want to go to a 24 hour fast as this is seriously hard by eating at 9pm everyday. I had the time set to 11.30 as I would eat and then stay awake till 11 at night and then go sleep and the following day ready to eat again at 11.30
What can I do to keep loosing weight?
Thanks.
So I started Insanity and 24 hour diet (Intermittent Fasting) were I would eat at one time and then not eat for the next day untill the same time, I was still able to drink water diet drinks.
The thing is its now Ramadan and I have to keep all the fasts for a month, When I was dieting I ate at around 11.30 and then on the next day same time. With ramadan I eat at 9 at night and then wake up at 2am and eat again thats when I close my fast and then cant eat or drink anything untill around 9pm.
I still do all my other exercises e.g. Insanity everyday, I do not know why I am not loosing any weight? In fact I think im putting weight back on? I was 153lbs and now (2 weeks later) I am 141lbs. Please help me.
I do not want to go to a 24 hour fast as this is seriously hard by eating at 9pm everyday. I had the time set to 11.30 as I would eat and then stay awake till 11 at night and then go sleep and the following day ready to eat again at 11.30
What can I do to keep loosing weight?
Thanks.
