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| Maintenance Have you found success through group dynamics? What are your personal experiences in a weight loss group? Here you can discuss the pro's and con's of weight loss groups with those who share your concerns. |
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18th February, 2008
| #1 (permalink) |
| Likes to post  Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood:  Rep Power: 12  |  Todays a weightloss Anniversary for me It's my anniversary! Today marks 11 months maintaining my 25 pound weightloss. I weighed in today 2 pounds under my GOAL weight, oh well a few pounds over, a few pounds under, either way works for me in maintenance! As long as I am maintaining I don't sweat the small stuff... Besides, the scale numbers are not as important as how I look and feel. I love the powerful athlete that I have become. I will continue to focus my attention on staying fit, strong and healthy for many years to come.. _______________
__________________ Maintainer in Training!  I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40!   |
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18th February, 2008
| #2 (permalink) |
| Likes to post  annie_d's Profile Albums annie_d's Photo Gallery Join Date: 8th January, 2008 Location: Cheshire
Posts: 993
My Mood:  Rep Power: 21  Diet: Cambridge | xxxxxxxxxxxxx Well done you xxxxxxxxxxxxxx
__________________ anyway, anyway, love from me x  |
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18th February, 2008
| #3 (permalink) |
| Likes to post Flab-u-less-Flower's Profile Albums Flab-u-less-Flower's Photo Gallery Join Date: 27th January, 2008
Posts: 513
My Mood: Rep Power: 12 | Thanks annie d, you've done well yourself lady! Feel better, okay, here's wishing you wellness.
__________________ Maintainer in Training! I'm Hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail! I'M A 25 pound LOSER that became Fit & Fabulous before turning 40! |
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