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About LinkBacksMine is 2006.316 given I do little/no exercise, which I think is quite generous! When I reach my goal weight though and again assuming little/no exercise then it goes down to 1891.056
Mine is 2006.316 given I do little/no exercise, which I think is quite generous! When I reach my goal weight though and again assuming little/no exercise then it goes down to 1891.056
Lozza's Exante Diary - Click here! :-)
Lozza's Losses:
Week 1: -12 lbs
Week 2: -2 lbs (totm & 2 naughty days)
Week 3: -3 lbs
Week 4: -1.2 lbs
Week 5 (AAMW): +5.2lbs (Bday week - off diet all week in spectacular fashion AND totm!)
Week 6: -6lbs
Week 7: +5.8 lbs
Week 8: -5.6lbs
Mini Goals:
Stay 100% in 1st week. Meatball splurge
Steamroll into the 12s.
Hit 12st 7lbs (hence lose the weight I gained!)
Lose 1 stone before my 19th birthday (May 29)
RESTART: Stay 100% TS all weekPfft.
Steamroll into the 11s.
Hit 11st 7lbs.
Reach TARGET @ 11 stone!!!
Waist-line Goal:
Weight Goal:
I have just worked mine out and it stands at
1511.45 which I think is pretty low.
Starting Weight with Slimming World 14 st 10 Ibs Feb 2011
5th May -14 st 3 Ibs ( round numbers)
Week 1 - 13 st 11 Ibs (- 6 Ibs )
Week 2 - 13 st 7 Ibs (- 4 Ibs )
Week 3 - 13 st 3 Ibs (- 4 Ibs )
Week 4 - 13 st ( round numbers) (-3Ibs )
Week 5 - 12st 10 1/2 Ibs ( - 3 1/2 Ibs)
Week 6 - 12 st 7 1/2 Ibs (-3 Ibs )
Week 7 - 12 st 6 1/2 Ibs ( -1 Ib )
Week 8 - 12 st 3 1/2 ( - 3 Ibs )
Refeed - 12 st 1 ( - 2 1/2 Ibs )
Refeed - 12 st 1/2 ( - 1/2 1Ib )
Mini Goals:
1. Drop below 13st bracket ( early June)
2. Drop below 12st bracket (end of June)
3. Reach a healthy BMI (middle of July)
4. Refeed ( 3rd week of July)
5. Move on to Slimming World
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