CD Counsellor

Hi,

I have posted below a link to a follow up story on Icemoose.

Well done Mike firstly on the great weightloss achieved and secondly on the maintenance which its obvious to see works

I know you have been an inspiration to many with your blog and also your maintenance.

Now as a CDC you continue on passing your experience to others helping them to also achieve their weightloss and improve their health and lifestyles.



Linda

http://www.greatyarmouthmercury.co....3A59%3A52%3A090

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Lisa Marie

What a marvellous transformation Mike, and well done on maintaining. Personally I think that will be the part I struggle with.

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Started CD 28/01/08 at 216lb


MINI GOALS
In the 14's ACHIEVED 4.2.08
lose 10% ACHIEVED 4.3.08
2 stone off ACHIEVED 17.3.08
in the 12's ACHIEVED 31.3.08
3 stone off ACHIEVED 22.4.08
In the 11's & no longer obese 12.5.08
4 stone off ACHIEVED 19.5.08
In the 10's ACHIEVED 16.6.08
5 stone off ACHIEVED 28.7.08
GOAL 10 STONE

llydaw

what a fantastic story. I'm new on this journey but have been reading lots of the posts on the forums and Mikes hints and tips and encouragement have been great. Sensible solid advice. He'll make a great cdc.

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IreneH

Great to see this. And Mike congratulations on your success

Irene xx

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27 lb gone on Weight Watchers

KD

Gosh...looking fab Mike! In fact you look even slimmer than when you reached goal, and younger too

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RuthG

Well done Mike, thats fab!

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If hunger is not the problem, then eating is not the solution.


You won't get to where you want to go if you only travel on the sunny days.


Dream what you want to dream; go where you want to go; be what you want to be, because you have only one life and one chance to do all the things you want to do.


Being defeated is often a temporary condition. Giving up is what makes it permanent.

When you look in the mirror you are looking at the problem, but you are also looking at the solution.


The train to SUCCESS usually runs on the track of DETERMINATION

Never be afraid of failure. You can have a new start at any moment you choose. For failure is not the falling down but the staying down

Sarette

Wow Mike, you are such an inspiration, and you look fab! xx

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My Facebook Profile
My CD Diary



Started CD 20/03/08 at 15st 9lbs
Lowest weight 13st 8lbs, Current 13st 12lbs
1st Goal- get back to 13st 8lbs and size 16 skirts for family wedding in 1 week
2nd Goal- Get to 12 st 13lbs.



I'm not fat, I'm just a thin person who has let herself go....

dietingqueen

Mike you look well fit!!!!

well done

Nas x

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Officially started Weight Watchers 08/10/2008

WEEK 1 7.5lbs
WEEK 2 1lb
WEEK 3 1lb
WEEK 4 STS
WEEK5 1lb
WEEK6+2.5lb(TOTM)
WEEK7 -1lb

icemoose

Thanks everyone :-)

2 years down.....60 to go :-)

M.

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Summerskye

I'm in awe - as always

I would simply never have recognised you as 'Big Mike'! You look fab!

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Sharon xxx



Start weight: 18 st 11 lbs, size 22/24 (February 2006)

Goal weight: 10 st 7 lbs, size 10/12 (achieved December 2006)

Maintained a normal BMI for 1 year and 11 months

blue_grapefruit

You look amazing. You're a "huge" inspiration

xxx

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sonkie

Wow fantastic story, nice to see cambridge actually got a mention instead of being edited out.......nice one Mike, and congratulations on maintaining.

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Lost 7 stone on LT & CD
INCHES LOST - 61 INCHES
Diet on hold for a while, so eating sensibly.....!

DQ

Lovely to see something like this - will direct my clients to it

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lillypop