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About LinkBacksI'm a Welshie living in the south of England. Originally from Pembrokeshire ... also lived 13 years in Gwynedd.
I'm a Welshie living in the south of England. Originally from Pembrokeshire ... also lived 13 years in Gwynedd.
I'm still here!
Based in Porthyrhyd just outside Llandovery in the beautiful Brecon Becons :-)
Be who you are ~ because those that matter don't mind and those that mind don't matter!
INITIAL TARGET
JILLIAN MICHAELS 30 DAY SHRED
Mini goals:
1. Be overweight, not obese (BMI<30) Achieved 22/7/11
2. Lose 5% of my body weight (9lbs) Achieved 26/8/11
3. Lose my first stone Re-achieved 30/3/12
4. Club 10 (18.5lbs) Achieved 27/4/12
4. Have a healthy body fat percentage for my age of 30-34%
01.04.12 - 37.7% : 13.04.12 35.5% : 20.04.12. 34.5% : 19.05.12. 33.9% :
Proud member of the tortoise loss team
I'm in south wales Porthcawl how are you doing
I'm from Holyhead
Still in Rhyl, tho originally from Manchester
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