Results 1 to 12 of 12

Thread: Airforce Test

  1. #1
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,466
    Rep Power
    487
    Diet: VLCD
    Height: 5ft10.1in
    Start Date: 23 February 2013
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 14st2lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43.8
    Goal BMI: 28.3


    Statistics:
    Weight to Lose: 7st10lb
    % Lost 0%

    Airforce Test

    brilliantly addictive!! If you can go longer than 18 seconds you are phenomenal. It's been said that the US Air Force uses this for fighter pilots. They are expected to go for at least 2 minutes.

    Give it a try but be careful...it is addictive!!

    Air Force Test
    http://www.minimins.com/members-only...ml#post5667291

    successfully lost 7 stone in 2007, but a series of life hiccups had me regain everything in a matter of months in 2010.

    27-12-2012 Start

    Start weight: 304lb.
    I intend to follow my chosen weight loss programme for nine weeks. I will then evaluate if I continue for longer
    Losses:
    wk1&2: -8lb
    wk3:
    wk4-

    Goals
    One day SS
    Lose 14lb/1 stone/6kg

    Weigh 278lb/19.9 stone/126kg
    Weigh 260lb/18.6 stone/118kg
    Weigh 240lb/17 stone/109kg (a loss of 20% of starting body weight)
    Weigh 229 pounds/16.4 stone/104kg
    Weigh 202 pounds/14.5 stone/92kg





  2. #2
    Call me Nicky xx

    30FlirtyGirl's Avatar
    Join Date
    23rd May, 2008
    Location
    Ipswich, Suffolk
    Posts
    3,394
    Rep Power
    884
    Diet: Slimming World
    Height: 5ft4in
    i managed 12 secs !!

  3. #3
    Really Really likes to post!

    Predator's Avatar
    Join Date
    22nd March, 2009
    Location
    Manchester
    Posts
    1,442
    Rep Power
    142
    Diet: Slim & Save
    Height: 6ft0in
    Start Date: 02 January 2013
    Start Weight: 241.8lb
    Current Weight: 212.1lb
    Goal Weight: 175lb
    Goal Date: 01 August 2013


    BMI Information:
    Start BMI: 32.8
    Current BMI: 28.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 29.7lb
    Weight to Lose: 37.1lb
    % Lost 12.28%
    10 secs, lol


    2013 Slim & Save Diary - 2012 Exante Diary

    02/01/13: 241.8lbs
    09/01/13: -11.6lbs (230.2lbs)
    16/01/13: -4.6lbs (225.6lbs)
    23/01/13: -1lbs (224.6lbs)
    30/01/13: -3lbs (221.6lbs)
    06/02/13: -2.2lbs (219.4lbs)
    13/02/13: -0.2lbs (219.2lbs)
    20/02/13: -4.4lbs (214.8lbs)
    27/02/13: -1.2lbs (213.6lbs)
    06/03/13: -1.2lbs (212.4lbs)
    13/03/13: -
    20/03/13: -
    27/03/13: -0.3lbs (212.1lbs)
    03/04/13: -1.0lbs (211.1lbs)
    10/04/13: -1.5lbs (209.6lbs)
    17/04/13:
    24/04/13:
    01/05/13:

  4. #4
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,466
    Rep Power
    487
    Diet: VLCD
    Height: 5ft10.1in
    Start Date: 23 February 2013
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 14st2lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43.8
    Goal BMI: 28.3


    Statistics:
    Weight to Lose: 7st10lb
    % Lost 0%
    well you clearly have more time then me .... I only managed 4 and half seconds but I will do better
    http://www.minimins.com/members-only...ml#post5667291

    successfully lost 7 stone in 2007, but a series of life hiccups had me regain everything in a matter of months in 2010.

    27-12-2012 Start

    Start weight: 304lb.
    I intend to follow my chosen weight loss programme for nine weeks. I will then evaluate if I continue for longer
    Losses:
    wk1&2: -8lb
    wk3:
    wk4-

    Goals
    One day SS
    Lose 14lb/1 stone/6kg

    Weigh 278lb/19.9 stone/126kg
    Weigh 260lb/18.6 stone/118kg
    Weigh 240lb/17 stone/109kg (a loss of 20% of starting body weight)
    Weigh 229 pounds/16.4 stone/104kg
    Weigh 202 pounds/14.5 stone/92kg





  5. #5
    Im always here!


    Join Date
    11th February, 2008
    Location
    East Yorkshire
    Posts
    5,971
    Rep Power
    339
    Diet: SW
    Height: 5ft5in
    Start Date: 8th May 2013
    Start Weight: 20st4.5lb
    Current Weight: 19st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 47.3
    Current BMI: 45.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 8st13.5lb
    % Lost 4.22%
    6.5 seconds for me lol!

    Slimming World
    W
    eek 1 - 6.5lb
    Week 2 -1.5 lb
    Week 3 - 2lb
    Week 4 - missed group
    Week 5 - +2lb
    Week 6 - 4lb

    Goals (not in a particular order)
    - lose half a stone done
    - lose a stone
    - wear a size 22
    - for my engagement ring and wedding ring to fit nicely!
    - be slimmer of the week
    -

  6. #6
    Really Really likes to post!
    Freefalling's Avatar
    Join Date
    5th November, 2008
    Location
    Sutton Coldfield
    Posts
    1,846
    Rep Power
    124
    Diet: cambridge diet
    Goal Date: July 2010
    21.255 seconds...... you can get 11 seconds by heading straight for the top left corner and then staying there without moving.

  7. #7
    Im always here!

    Dancing's Avatar
    Join Date
    11th September, 2007
    Location
    Melbourne
    Posts
    5,466
    Rep Power
    487
    Diet: VLCD
    Height: 5ft10.1in
    Start Date: 23 February 2013
    Start Weight: 21st12lb
    Current Weight: 21st12lb
    Goal Weight: 14st2lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 43.8
    Goal BMI: 28.3


    Statistics:
    Weight to Lose: 7st10lb
    % Lost 0%
    you spoiled my fun ... but congratulations
    http://www.minimins.com/members-only...ml#post5667291

    successfully lost 7 stone in 2007, but a series of life hiccups had me regain everything in a matter of months in 2010.

    27-12-2012 Start

    Start weight: 304lb.
    I intend to follow my chosen weight loss programme for nine weeks. I will then evaluate if I continue for longer
    Losses:
    wk1&2: -8lb
    wk3:
    wk4-

    Goals
    One day SS
    Lose 14lb/1 stone/6kg

    Weigh 278lb/19.9 stone/126kg
    Weigh 260lb/18.6 stone/118kg
    Weigh 240lb/17 stone/109kg (a loss of 20% of starting body weight)
    Weigh 229 pounds/16.4 stone/104kg
    Weigh 202 pounds/14.5 stone/92kg





  8. #8
    Regular Member

    Join Date
    14th May, 2009
    Location
    Newcastle Upon Tyne
    Posts
    42
    Rep Power
    0
    Diet: Lipotrim
    Height: 5ft3in
    Start Weight: 12st9lb
    Current Weight: 11st1lb
    Goal Weight: 9st4lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 31.4
    Current BMI: 27.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st11lb
    % Lost 12.43%
    13!


    Restarting lipotrim after losing 1st last year.

    Goals:
    1/2st
    1st
    1 1/2st
    And some more...

    Progress:
    Week 1:
    Week 2:
    Week 3:
    Week 4:

  9. #9
    wants a body to love!
    lazorinie's Avatar
    Join Date
    26th June, 2009
    Location
    Lancashire
    Posts
    358
    Rep Power
    45
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 07.07.12
    Start Weight: 13st7lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: Before i get married in april '13


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 23.3


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    11 secs! :s

  10. #10
    Really Really likes to post!

    Frontier-Phil's Avatar
    Join Date
    12th March, 2009
    Location
    KENT
    Posts
    1,138
    Rep Power
    223
    Diet: SW-Red
    Height: 6ft1in
    Start Date: 11th MARCH 2009
    17.5 secs

    great

  11. #11
    Regular Member
    Brian-harrison's Avatar
    Join Date
    2nd December, 2009
    Location
    Hull
    Posts
    80
    Rep Power
    12
    Diet: The eat no food one :)
    Height: 6ft2in
    Start Date: 20th september 2009
    Start Weight: 20st6lb
    Current Weight: 15st5lb
    Goal Weight: 15st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 36.7
    Current BMI: 27.6
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 5st1lb
    Weight to Lose: 0st5lb
    % Lost 24.83%
    wow that is hard dosnt help with a laptop touchpad mouse though.

  12. #12
    susan
    mustdoit's Avatar
    Join Date
    3rd October, 2006
    Location
    somerset
    Posts
    1,959
    Rep Power
    68
    Diet: atkins
    Start Date: 1st july 2013
    6 secs
    a diamond is a piece of coal that did very well under pressure !
    "When the world pushes you to your knees, you are in the perfect position to pray."







Similar Threads

  1. Dr. Phil's Test!
    By Mini in forum Chit Chat
    Replies: 24
    Last Post: 5th October, 2008, 09:22 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.