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Thread: Dancing on Ice 2012

  1. 22nd January, 2012 #1
    suespain
    suespain is offline
    Loves living in the sun
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    Join Date
    8th October, 2009
    Location
    Costa Blanca, Spain
    Posts
    984
    Rep Power
    109
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 19 Jan 09
    Start Weight: 16st10lb
    Current Weight: 10st13lb
    Goal Weight: 10st0lb
    Goal Date: whenever!


    BMI Information:
    Start BMI: 40.2
    Current BMI: 26.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 5st11lb
    Weight to Lose: 0st13lb
    % Lost 34.62%

    Dancing on Ice 2012

    There is an app for iphone where you can score (just like the judges). Its great



    START WEIGHT 16st 10lb
    CURRENT WEIGHT 10st 13lb
    TARGET WEIGHT 10st
    Total weight lost: 81lb


    Kettlebells – Kettleworx:
    Cardio: wk1 wk2 wk3 wk4 wk5 wk6
    Core: wk1 wk2 wk3 wk4 wk5 wk6
    Resistance: wk1 wk2 wk3 wk4 wk5 wk6
    Legs & Thighs: 2
    Arms and Shoulders: 1
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  2. 25th January, 2012 #2
    Angie_b
    Angie_b is offline
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    Join Date
    12th January, 2012
    Location
    Farnborough, Hampshire
    Posts
    399
    Rep Power
    17
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 08.01.12
    Start Weight: 16st6lb
    Current Weight: 15st4.5lb
    Goal Weight: 9st10lb
    Goal Date: whenever I get there


    BMI Information:
    Start BMI: 35
    Current BMI: 32.6
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 5st8.5lb
    % Lost 6.74%
    That is awesome sadly I have a blackberry lol
    week 1 - down 4.5lb
    week 2 - down 2.5lb (1/2 stone award)
    week 3 - down 5 lbs (slimmer of the week)
    January - down 12lbs
    week 4 - STS
    week 5 - down 1lb
    week 6 - down 1/2 a pound
    week 7 - down 2.5lb
    February - down 4lbs
    week 8 - STS
    week 9 - down 1/2 a pound
    week 10 - up 1lb
    x1


    30 day shred
    L1 day 1 2 3 4 5 6 7 8 9 10
    L2 day 1 2 3 4 5 6 7 8 9 10
    L3 day 1 2 3 4 5 6 7 8 9 10

    starting measurements
    Bust-36in
    Waist-40in
    Hips-44in
    Arms-16in
    Thighs-22in
    Calfs-16in






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