The World's Best Diet - Channel 4 30th June 9pm
Jimmy Doherty and Kate Quilton explore the dietary habits of people all over the world, ranking the world's best and worst diets and asking what we should be eating.
Jimmy Doherty and Kate Quilton explore some of the world's most varied diets.
They travel around the globe, examining the dietary habits of countries, tribal people and communities, revealing how eating habits across the planet have changed radically over the last 50 years, and how this has affected our health.
Leading dietary experts help Jimmy and Kate rank 50 of the world's diets, from the worst to the best.
On their journey, Jimmy and Kate explore the differences in our eating habits and the surprising similarities between countries thousands of miles apart.
What can their discoveries reveal about what we should be eating and how we can improve our health and quality of life?
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I watched this it was really good!
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