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5th February, 2010
| #1 (permalink) | |
| Big Boy    Jim's Profile Albums Jim's Photo Gallery Join Date: 10th December, 2008 Location: Sutton Coldfield
Posts: 26,675
Thanks: 40
Thanked 1,623 Times in 1,586 Posts
Rep Power: 1251     Diet: Atkins Maintenance Height: 6' 1" Start Date: May 2002 Start Weight: 350lb Current Weight: 183lb Goal Weight: 183lb BMI Information: Start BMI: 46.2 Current BMI: 24.1 Goal BMI: 24.1 Statistics: Total Weight Loss: 167lb Weight to Lose: 0lb % Lost 47.71% | Overweight? Try living in the mountains if you want to slim down Quote:
LINK HERE
__________________ Because you can read this, thank a teacher. Because it's in English, thank a soldier.   | |
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5th February, 2010
| #2 (permalink) |
| plodding away  vanda's Profile Albums vanda's Photo Gallery Join Date: 5th December, 2008 Location: South Wales
Posts: 3,938
Thanks: 1,270
Thanked 844 Times in 842 Posts
Rep Power: 527 | Not very practical me thinks
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6th February, 2010
| #3 (permalink) |
| Regular Member LisaP's Profile Albums LisaP's Photo Gallery Join Date: 3rd February, 2010
Posts: 10
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 0 Diet: CD | I live at the top of a steep road - does that count? :-) |
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6th February, 2010
| #4 (permalink) |
| dancing queen ;)  *gold.emerald*'s Profile Albums *gold.emerald*'s Photo Gallery Join Date: 6th April, 2009 Location: am a london girl ;)
Posts: 1,568
Thanks: 12
Thanked 47 Times in 47 Posts
Rep Power: 125 Diet: *my own*;no diet, but exercising&watching cals Height: 5' 7" Start Date: 03.01.09 Start Weight: 249lb Current Weight: 167lb Goal Weight: 157lb Goal Date: we will see, asap :) BMI Information: Start BMI: 39 Current BMI: 26.2 Goal BMI: 24.6 Statistics: Total Weight Loss: 82lb Weight to Lose: 10lb % Lost 32.93% | lol,over the years, i have spent time in the Alps- not too sure about, if the air has helped me anything.lol- Although, i do have to admit that the majority of people there are very thin and fit, indeed.(And i am i think a size 16 - i don't know-and i could hardly fit into the largest size there  - but then again there are a lot of petite Italians) But, you also do a lot of things that involve movement there, like cycling long stretches, hiking, climbing the mountains, skiing, sledging.....like a lot of outdoor activities...and in London, i don't do any of these.lol
__________________       *overall*->   *current goals*-> 79kg...(174lb/12st6lb)  ..........................71.4kg..(157lb/11st3lb)(normal BMI) ..........................64kg ....(141lb/10st1lb)(not yet, but definitely a must by X-MAS09!).........oh oh, christmas is too close ..........................let's see then  *lost so far*->37kg or 81.6lb or 5st11.6lb  |
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7th February, 2010
| #5 (permalink) |
| Likes to post  CalicoSoneji's Profile Albums CalicoSoneji's Photo Gallery Join Date: 2nd February, 2010 Location: stoke on trent, uk
Posts: 298
Thanks: 10
Thanked 9 Times in 9 Posts
Rep Power: 23 Diet: Lighter Life Height: 5' 3" Start Date: 31st January 2010 Start Weight: 236lb Current Weight: 128lb Goal Weight: 140lb Goal Date: a.s.a.p! BMI Information: Start BMI: 41.8 Current BMI: 22.7 Goal BMI: 24.8 Statistics: Total Weight Loss: 108lb Weight to Lose: -12lb % Lost 45.76% | Might have to take a trip up the mountains soon! XD
__________________ [url=http://www.TickerFactory.com/weight-loss/wL1C0mo/]         |
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8th February, 2010
| #6 (permalink) |
| Motivated by you lot!  DiscPete's Profile Albums DiscPete's Photo Gallery Join Date: 19th June, 2009 Location: Belfast till December.
Posts: 134
Thanks: 5
Thanked 6 Times in 5 Posts
Rep Power: 19 Diet: Lipotrim then Exante. Height: 5' 5" Start Date: 23rd June 2009 Start Weight: 197lb Current Weight: 168lb Goal Weight: 140lb Goal Date: 1st Nov 2009 BMI Information: Start BMI: 32.8 Current BMI: 28 Goal BMI: 23.3 Statistics: Total Weight Loss: 29lb Weight to Lose: 28lb % Lost 14.72% | Well, I went to the Indian side of the Himalayas last summer and I can honestly say, I don't recall seeing a single overweight person. Not only that, but I saw a lot of elderly people carrying huge bundles up very steep inclines without breaking a sweat, whereas I would be struggling after a very short time (without carrying anything!). I guess there must be something about that mountain air that is good for you.
__________________ Start weight 197 lb (14st 1lbs)  Week 1: -8lbs  Week 2: -5lbs  Week 3: -6lbs (refeed) (1 stone lost)Week 4: no diet, holiday Week 5: no diet, holiday Week 6: no diet, 1st week home NO weight gain on hols!! Week 7: no diet due to illness, 4lbs lost! Week 8: Maintenance, no TFR until feeling better Week 9: +4lb No diet while waiting for Exante to arrive.  Week 10: Starting Exante today at 12st 10lb. Week 11: -6lbs Week 12: -4lbs (2 stone lost)Week 13: -4lbs Week 14: -1lb Week 15: +4lbs (only dieted for 1st 3 days) Week 16: +1lb no diet Week 17: -1lb Maintaining  |
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