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Old 24th May, 2007   #1 (permalink)
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Join Date: 30th April, 2006
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Diet: Calorie Counting, Healthy Eating & Exercise
Height: 6' 0"
Start Date: November 6th 2008
Start Weight: 182.3lb
Current Weight: 179.7lb
Goal Weight: 168lb
Goal Date: Janurary 4th 2008


BMI Information:
Start BMI: 24.7
Current BMI: 24.4
Goal BMI: 22.8


Statistics:
Total Weight Loss: 2.6lb
Weight to Lose: 11.7lb
% Lost 1.43%
Exclamation Legal Disclaimer

MiniMins is an online community, who's goal is to help our users improve there fitness, achieve there weight loss goals and lead a healthy lifestyle.

The authors of this website are providing help, support and information in their free time for the purposes of self education of others. At the end of the day, this site is not a subsititue for your local Pharmacy/Doctor/Health Nurse, and should be consulted before doing any new diet or physical excercise is undertaken.

If you experience any discomfort or pain you should discontinue with the excercise/diet and consult your local Doctor.

The authors of this site and all its content do not guarantee any form of improvement to the user who follows any of the diets or excercise programs.
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