Pierce

MiniMins is an online community, who's goal is to help our users improve there fitness, achieve there weight loss goals and lead a healthy lifestyle.

The authors of this website are providing help, support and information in their free time for the purposes of self education of others. At the end of the day, this site is not a subsititue for your local Pharmacy/Doctor/Health Nurse, and should be consulted before doing any new diet or physical excercise is undertaken.

If you experience any discomfort or pain you should discontinue with the excercise/diet and consult your local Doctor.

The authors of this site and all its content do not guarantee any form of improvement to the user who follows any of the diets or excercise programs.