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ULTIMATE GOAL - LOSE 10 STONE
STARTING WEIGHT, 22/06/2011 - 20 STONE 7 LBS.
IDEAL WEIGHT - 10 STONE 7 LBS.
GOAL FOR 2012 - LOSE 7 LBS EVERY MONTH FOR A YEAR.
MY GOALS:
Starting Weight: 20st 7
1 Stone Lost: 19st 7
2 Stone Lost: 18st 7
3 Stone Lost: 17st 7
4 Stone Lost: 16st 7
5 Stone Lost: 15st 7
6 Stone Lost: 14st 7
196 lbs: 14st
7 Stone Lost: 13st 7
182 lbs: 13st
8 Stone Lost: 12st 7
168 lbs: 12st
9 Stone Lost: 11st 7
154 lbs: 11st
10 Stone Lost/Target?: 10st 7
140 lbs: 10st?
Cool resource, thanks for sharing!
Wow only men at my height, do I look like that too. I am glad I am doing something about it now!
Great link. Thanks
It was really good to look at that site - I think my goal weight is prolly a lot more than most height weight charts say I should be, but from having been all sorts of weights, it is the weight I feel i could maintain, feel like I look good enough and be healthy - and looking up my goal on that chart - I would be happy to look like they did
thanks
Thanks for posting this!
Just came across a link to this as well- you can search for your height and weight range and your body shape as well (e.g. pear, apple etc)
Welcome - My Body Gallery - What Real Women Look Like
(Sorry if already known about, I just found it now!)
Total Inches lost so far:
Underbust DOWN 9"
Waist DOWN 14"!
Hip DOWN 14.5"!
Thigh DOWN 9"!
Countdown to Onederland
I did it...
Countdown to Goal: Officially Not Obese Anymore
I DID IT!!!!!!!
Hey Boggins, just found that as well! Have added it to the front page! Great minds!
Only men at my height and weight. Shem, i would be curious to see someone like me.
Wow Christiana, 4 stone award well done and 4.5 stone award for Lady Nebula, amazing xx
Last edited by karentom1 : 11th August, 2011 at 03:25 PM Reason: incorrect before
Thanks Karen, not quite there yet, but going for it! Lady Nebula, don't worry. I understand that the site depends on people adding photos, so keep checking back and there may be a lady there at your range.
It's amazing how the same height and weight can look so varied!
The My Body Gallery site is amazing, thanks so much for sharing! Not only has it helped me to decide a final goal weight, but it's made me feel much better about the way I look now- the women in my height and weight bracket look far better than the version of myself that I see in my head! It's given me more confidence in myself as I (hopefully) start losing weight, so thank you very much for that.
My Slimming World diary
30 Day Shred!
Level 1: 1 2 3 4 5 6 7 8 9 10
Level 2: 1 2 3 4 5 6 7 8 9 10
Level 3: 1 2 3 4 5 6 7 8 9 10
Hi thanks for this link xOriginally Posted by boggins
1 stone lost on my own, 2 stone with sw- resetting my target, reaching it with ww- if i want to lose the lbs i need to stick to plan
http://www.minimins.com/weight-watch...t-watcher.html
This is really cool. Going off that, how I want to look is about 8kg's lighter than my current target weight!!!
Eek. Might be dieting a bit longer...! lol
My Exante/Calorie Counting Diary - MyFitnessPal Profile
Start Date: 03/01/12
Start Weight: 248.7lbs
Current Weight: 195.2lbs
Week 1: -11lbs (237.7)
Week 2: -6.2lbs (231.5)
Week 3: -6.6lbs (224.9)
Week 4: -1.1lbs (223.8)
Week 5: -6.4lbs (217.4)
Week 6: -2.4lbs (215)
Week 7: -6.0lbs (209)
Week 8: -4.4lbs (204.6)
Week 9: -3.6lbs (201)
Week 10: -2.2lbs (198.8)
Week 11: -7.8lbs (191)
Week 12: +2.4lbs (193.4) First week off Exante
Week 13: +2.8lbs (196.2)
Week 14: -0.2lbs (196)
Week 15: -0.8lbs (195.2)
Week 16: Didn't weigh
Week 17: Didn't weigh
Week 18: -1lbs (194.2)
Week 19: +5.4lbs (199.6)
Week 20: First week back on Exante
Week 21:
Week 23:
C25K: Week 3, Day 2
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