Thread: BBC weight loss program

Originally Posted by FatTony

Would fat Free be classed as low fat, do you actually need some fat for it to work?

I shouldn't think so, as they only talk about what the calcium in the milk does.

Edit: I mean I shouldn't think it needs some fat to work or they would have said so.

Originally Posted by Fattinella

I shouldn't think so, as they only talk about what the calcium in the milk does.

Edit: I mean I shouldn't think it needs some fat to work or they would have said so.

Yup just watched the clip on youtube they just said Calcium. Fat free dairy still has that in as far as I know.

Thanks

I've heard about this program, it's really interesting about how long after exercising you carry on burning calories for.

Soup it is then SW do push their speed soup, now I know why!