Hey, new to the forum as of today, my quick and short response to this, "Let's prove em' wrong in 2012", lots of lovely people on here it seems, all of whom collectively can motivate one another to achieve their target goal! Good luck all. Kerry x
Hey, new to the forum as of today, my quick and short response to this, "Let's prove em' wrong in 2012", lots of lovely people on here it seems, all of whom collectively can motivate one another to achieve their target goal! Good luck all. Kerry x
I want to slip into a dress not squeeze into one!
Week 1: 15st 1lb
Week 2: 14st 7lb
Week 3: 14st 7lb
Week 4: 14st 5.5 lbs
Week 5:
Sad statistic
We'll prove that statistic wrong!lose the lbs together!
9lb to go and I'll be off the list! Hopefully within the next month!
Start weight 15st (210lb) on 8.12.11, lost 12lb low-fat, low-Gi
Slim and Save- 13.1.12, 14st 2lb (198lb)
Week 1 -5lb
Week 2 -5lb
Week 3 -4lb
Week 4 -2lb
Week 5 -7lb
Week 6 -2lb
Week 7 -2lb
Week 8 STS
Week 9 -4lb
Week 10 -4lb
Week 11 +6lb
Week 12 -4lb
Week 13- no WI, away and off plan
Goals- Get to 14st16.1.12 Get to 13st
6.2.12 Get to 12st
4.3.12 Go from 'obese' bmi to 'overweight'- approx 11st 7lb
21.3.12 Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Good luck!
Thanks, I need it after the week I've had! I should be there already but..... sigh...... tomorrow is a new day though!
Start weight 15st (210lb) on 8.12.11, lost 12lb low-fat, low-Gi
Slim and Save- 13.1.12, 14st 2lb (198lb)
Week 1 -5lb
Week 2 -5lb
Week 3 -4lb
Week 4 -2lb
Week 5 -7lb
Week 6 -2lb
Week 7 -2lb
Week 8 STS
Week 9 -4lb
Week 10 -4lb
Week 11 +6lb
Week 12 -4lb
Week 13- no WI, away and off plan
Goals- Get to 14st16.1.12 Get to 13st
6.2.12 Get to 12st
4.3.12 Go from 'obese' bmi to 'overweight'- approx 11st 7lb
21.3.12 Get to 11st, Get to 10st, Go from 'overweight' to 'healthy'- approx 9st 7lb, Get to 9st
Everyone has there good and bad daysjust need to keep focused
!