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2 days in !!
Hi all ! Im 2 days in (ss) and as I sit at my desk at work Im feeling incredibly light headed with an awful head ache - Ive drunk my water for the day already in the hope that it migh shift it - How long am i likley to feel like this ?
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Diet: Healthy eating
Height: 5ft6in
Start Date: 1/1/12
Start Weight: 12st5lb
Current Weight: 12st2lb
Goal Weight: 10st0lb
Goal Date: 12 August 2012
BMI Information:
Start BMI: 27.9
Current BMI: 27.4
Goal BMI: 22.6
Statistics:
Total Weight Loss: 0st3lb
Weight to Lose: 2st2lb
% Lost 1.73%
Hello, I think you're in the wrong section.
I get something similar when I cut down on sugar and carbohydrates, but mainly sugar. I deal with it by cutting down on sugar gradually instead of giving it up all at once. If a cup of coffee with two sugars cures the headache within half an hour you may have the same thing.
I didn't like doing this at first but I found it was affecting my driving. After a week or two the headaches wore off anyway.
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