BBC News - Stand up at office to lose weight, says exercise scientist
If only I spent the last year and a half standing on my 1hr and 10 mins of bus travel, I'd be a few lbs lighter!
BBC News - Stand up at office to lose weight, says exercise scientist
If only I spent the last year and a half standing on my 1hr and 10 mins of bus travel, I'd be a few lbs lighter!
3 weeks too late but I've just seen this.
Wonder what my boss would think if I stood up to work!
I sit at my desk for 8 hours a day - does anyway have any desk exercise tips? lol