Results 1 to 3 of 3

Thread: Interesting BBC article about calories burnt standing at work

  1. 9th January, 2013 #1
    Dreamer
    Dreamer is offline
    Really Really likes to post!
    Dreamer's Avatar
    Join Date
    26th February, 2007
    Location
    Leeds
    Posts
    1,764
    Rep Power
    84
    Height: 5ft7in
    Start Date: 18/03/2013
    Start Weight: 238lb
    Current Weight: 228lb
    Goal Weight: 191lb
    Goal Date: 8th July 2013 (Graduation)


    BMI Information:
    Start BMI: 37.3
    Current BMI: 35.7
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 10lb
    Weight to Lose: 37lb
    % Lost 4.2%

    Interesting BBC article about calories burnt standing at work

    BBC News - Stand up at office to lose weight, says exercise scientist

    If only I spent the last year and a half standing on my 1hr and 10 mins of bus travel, I'd be a few lbs lighter!
    My Diary:http://www.minimins.com/weight-loss-...-vs-diary.html

    BMR 1611 as tested [1980 as I don't just sleep all day! - just a reminder to self]

    Wk 1: -8lbs


    Wk 2: +3lbs

    Wk 3: -4lbs


    Wk 4: +1.5lbs

    Wk 5: -4.5lbs

    Wk 6: +1.5lbs


    Wk 7: -??????
    Reply With Quote Reply With Quote
  2. 2nd February, 2013 #2
    wexy
    wexy is offline
    Likes to post
    century club
    wexy's Avatar
    Join Date
    2nd January, 2013
    Location
    Stevenage
    Posts
    175
    Rep Power
    2
    Diet: Slimming world
    Height: 5ft4in
    Start Date: 04/01/2013
    Start Weight: 16st1lb
    Current Weight: 14st12lb
    Goal Weight: 9st7lb
    Goal Date: whenever I get there


    BMI Information:
    Start BMI: 38.6
    Current BMI: 35.7
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st5lb
    % Lost 7.56%
    3 weeks too late but I've just seen this.
    Wonder what my boss would think if I stood up to work!



    Reply With Quote Reply With Quote
  3. 23rd April, 2013 #3
    chloeLouise90
    chloeLouise90 is offline
    Member
    Join Date
    23rd April, 2013
    Posts
    8
    Rep Power
    0
    I sit at my desk for 8 hours a day - does anyway have any desk exercise tips? lol
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.