I joined my first slimming world club last night and it was really busy( after christmas blues)so I couldn't really hear what was being said!! I 'm finding it really difficult to understand what I can eat and if its all syns!!! Ive had today a crumpet with low low cheese spread an apple. Five rivita crackerbread with low fat hummous, tomatoes and cucumber! have I syned, looking at the booklets each crackerbread is a syn each!!