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Thread: Help!!!!

  1. #1
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    Unhappy Help!!!!

    I joined my first slimming world club last night and it was really busy( after christmas blues)so I couldn't really hear what was being said!! I 'm finding it really difficult to understand what I can eat and if its all syns!!! Ive had today a crumpet with low low cheese spread an apple. Five rivita crackerbread with low fat hummous, tomatoes and cucumber! have I syned, looking at the booklets each crackerbread is a syn each!!

  2. #2
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    Jen-Cheng's Avatar
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Hi Rosemary,

    It may be worth posting this thread under the Slimming World subforum for people on the same plan as you to offer some help, or alternatively asking Pierce (the sites administrator) to move the thread for you. If you want to get it moved by Pierce, the simplest way is to write in the shoutbox on the front page.

    xx
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  3. #3
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
    UK
    Posts
    146
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Here is the slimming world subsection link should you need it: Slimming World
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  4. #4
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    Me2u1605's Avatar
    Join Date
    1st January, 2014
    Location
    Basildon
    Posts
    131
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: Monday 6 january
    Start Weight: 17st3lb
    Current Weight: 13st11lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 37.7
    Current BMI: 30.2


    Statistics:
    Total Weight Loss: 3st6lb
    % Lost 19.92%
    Can someone help please how do I edit something on my profile page xx
    Start weight: 17'3
    week 1: -6lb
    week 2: +0.5lb
    week 3: -1lb
    week 4: SS

  5. #5
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    Love your hedgehog in the hat, how's your diet going

  6. #6
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    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
    UK
    Posts
    146
    Rep Power
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    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    Hi Me2u1605,

    The way to edit your profile is to first click Settings in the top right corner of the page, then scroll down and look to the left hand side there should be an edit profile button there. Hope that helped.

    Thanks Julie, I just thought its so cute! my diets going really well thankyou, I have lost 6lbs in two weeks which I'm chuffed about How about you?
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html



  7. #7
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    Me2u1605's Avatar
    Join Date
    1st January, 2014
    Location
    Basildon
    Posts
    131
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft7in
    Start Date: Monday 6 january
    Start Weight: 17st3lb
    Current Weight: 13st11lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 37.7
    Current BMI: 30.2


    Statistics:
    Total Weight Loss: 3st6lb
    % Lost 19.92%
    Thank you so much x
    Start weight: 17'3
    week 1: -6lb
    week 2: +0.5lb
    week 3: -1lb
    week 4: SS

  8. #8
    Likes to post
    Jen-Cheng's Avatar
    Join Date
    13th September, 2013
    Location
    UK
    Posts
    146
    Rep Power
    12
    Diet: Rick Gallop's Gi Diet
    Start Date: 20/09/13
    Start Weight: 15st5lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: End of June 2014


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 21.86%
    No problem! Glad I could be of some help!
    Weight Loss Goal for 2014...
    -->Get to 10st 0lb by the 30th June 2014<--

    25% to goal (loss of 10.5lbs)
    50% to goal (loss of 21lbs)
    75% to goal (loss of 31.5lbs)
    COMPLETED GOAL (loss of 42lbs)

    My Diet Diary: http://www.minimins.com/gi-diet-supp...iet-diary.html







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