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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 24th August, 2009   #1 (permalink)
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Join Date: 12th November, 2008
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Height: 5' 6"
Goal Weight: 120lb


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Soy lecithin?

Does anybody know how effective this is as a metabolism booster? I've been taking it for a few days now and haven't as yet noticed any difference.
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