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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 6th September, 2009   #1 (permalink)
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Diet: Slimfast
Height: 6' 2"
Start Date: 02/06/2009
Start Weight: 254lb
Current Weight: 242lb
Goal Weight: 194lb
Goal Date: 210


BMI Information:
Start BMI: 32.6
Current BMI: 31.1
Goal BMI: 24.9


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 48lb
% Lost 4.72%
Saggy Skin Treatment For Blokes

Posted this to the CD board, but...

'Hmm, it's probably been posted many times but can you guys suggest some magic potion for helping with saggy skin? I've the chest and belly of a 70-year-old lol'

I know guys have different skin to gals, so if there is something bloke specific then that's fine
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Old 7th September, 2009   #2 (permalink)
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Diet: Exante
Height: 5' 5"
Start Date: 28th Dec 2011
Start Weight: 227lb
Current Weight: 207lb
Goal Weight: 139lb
Goal Date: ASAP!!!


BMI Information:
Start BMI: 37.8
Current BMI: 34.4
Goal BMI: 23.1


Statistics:
Total Weight Loss: 20lb
Weight to Lose: 68lb
% Lost 8.81%
Hi Lunar Jim, I have bought some Bio Oil today which is supposed to be fantastic, too early to say unfortunately as it says massage in twice a day for at least 3 months but might be worth a try....?
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Old 9th September, 2009   #3 (permalink)
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Diet: Atkins all the way!
Height: 5' 5"
Start Date: 1 September 2009
Start Weight: 256lb
Current Weight: 220lb
Goal Weight: 150lb
Goal Date: 30 September 2010


BMI Information:
Start BMI: 42.6
Current BMI: 36.6
Goal BMI: 25


Statistics:
Total Weight Loss: 36lb
Weight to Lose: 70lb
% Lost 14.06%
If you are not bothered about price, their are high end products that claim to firm and lift your body. Try Gatineau, elemis (they have a marine cream that is £70)or Decleor.

Good luck!
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Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember...................................
That even though I overeat in private, my excess poundage is there for all the world to see.
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Old 9th September, 2009   #4 (permalink)
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Diet: Slimfast
Height: 6' 2"
Start Date: 02/06/2009
Start Weight: 254lb
Current Weight: 242lb
Goal Weight: 194lb
Goal Date: 210


BMI Information:
Start BMI: 32.6
Current BMI: 31.1
Goal BMI: 24.9


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 48lb
% Lost 4.72%
£70? <FAINTS>
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Old 9th September, 2009   #5 (permalink)
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Diet: Diet Chef
Height: 5' 7"
Start Date: 8th August 2009
Start Weight: 254lb
Current Weight: 236lb
Goal Weight: 154lb
Goal Date: March 2010


BMI Information:
Start BMI: 39.8
Current BMI: 37
Goal BMI: 24.1


Statistics:
Total Weight Loss: 18lb
Weight to Lose: 82lb
% Lost 7.09%
Another vote for Bio Oil from me. Very good for scars in addition to skin tone. I find the most economical place to purchase is Costco.

Leave your skin slightly damp after showering/bathing and rub in all over
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Old 9th September, 2009   #6 (permalink)
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Diet: Bit Of This n That & exercise
Height: 5' 4"
Start Weight: 304lb
Current Weight: 176lb
Goal Weight: 168lb
Goal Date: YesTerDay


BMI Information:
Start BMI: 52.2
Current BMI: 30.2
Goal BMI: 28.8


Statistics:
Total Weight Loss: 128lb
Weight to Lose: 8lb
% Lost 42.11%
yes lads us guys need the secret re loose skin so keep posting any ideas n the results. Together we can help each other get tighter
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Old 16th September, 2009   #7 (permalink)
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Diet: Low Fat/Exercise
Height: 5' 1"
Start Date: 9th february 2009
Start Weight: 326lb
Current Weight: 122lb
Goal Weight: 110lb
Goal Date: november 2011


BMI Information:
Start BMI: 61.6
Current BMI: 23
Goal BMI: 20.8


Statistics:
Total Weight Loss: 204lb
Weight to Lose: 12lb
% Lost 62.58%
yeah bio oil helps =] x
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Old 14th January, 2010   #8 (permalink)
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Diet: Slimming World
Height: 5' 2"
Start Date: 19/July/2011
Start Weight: 166lb
Current Weight: 164lb
Goal Weight: 136lb
Goal Date: 15/June/2012


BMI Information:
Start BMI: 30.4
Current BMI: 30
Goal BMI: 24.9


Statistics:
Total Weight Loss: 2lb
Weight to Lose: 28lb
% Lost 1.2%
Im not sure about the firming bit about bio oil. People with saggy skin usually have lost a large amount of weight quickly, due pregnancy or weight gain and they usually have stretch marks too, so they vote for bio oil, however its not clinically proven to firm up the skin as far as im aware, but all means give it a go.

There is no magic potion, the closest you can get to it with creams and the best i've found to firm up at a reasonable price is Nivea body firming lotion. I've noticed a difference in 6 weeks.
You have to be patient and consistent though..
and then there's surgery..
Exercise will improve sagging, though not eliminate it completley.. the secret is to be consistant and persistant.
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Old 4th June, 2010   #9 (permalink)
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Diet: Hypnosis & Low Carb
Height: 5' 5"
Start Date: Jan 2010
Start Weight: 310lb
Current Weight: 251lb
Goal Weight: 140lb
Goal Date: July 2012


BMI Information:
Start BMI: 51.6
Current BMI: 41.8
Goal BMI: 23.3


Statistics:
Total Weight Loss: 59lb
Weight to Lose: 111lb
% Lost 19.03%
I also use Bio Oil it not only helps blemishes but is great for re-hydrating the skin which helps it keep some of it's elasticity. A few years ago when I initially lost weight (I was 22 stone) I noticed my neck was looking saggy and old. I now use it on my neck for this purpose and the results are very good no more wrinkles or saggy skin, but I have been using it for years. I do also use it all over, and I am still very large but I do think it works as my skin is hydrated and elastic which is not bad for a 50 year old bird.
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Start 22 stone 2 lbs.
Current 17 stone 13 lbs.
Lost 3 Stone 9 lbs.

Goals
1 Under 300 lbs (21.6 stone) - Done
2 Under 250 lbs (17.12 stone)
3 Under 200 lbs (14.4 stone)
4 BMI 30 = over weight 185 lbs (13.3 stone)
5 BMI 25 = healthy weight 155 lbs (11.1 stone)
6 BMI 23 = target weight 140 lbs (10 stone)
7 Maintain healthy weight forever...
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Old 27th August, 2010   #10 (permalink)
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Diet: Bit of everything
Height: 5' 10"
Exercising and lifting weights is supposed to help along with drinking water. Mositurising might [revent further stretchmarks but I doubt it would have any impact on loose skin once there.
I think women are more prone to loose skin (we have more bits) but the treatments should be the same .
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