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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 28th September, 2009   #1 (permalink)
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Diet: My own
Height: 5' 9"
Start Date: Sept 1st 2009
Start Weight: 211lb
Current Weight: 159lb
Goal Weight: 139lb
Goal Date: Halloween 2010


BMI Information:
Start BMI: 31.2
Current BMI: 23.5
Goal BMI: 20.5


Statistics:
Total Weight Loss: 52lb
Weight to Lose: 20lb
% Lost 24.64%
Stretchmarks?

Okay i think this will go in this section.

I had my first baby almost 11 months ago. and im finally starting to lose weight.My problem is my stomach has alot of really red big stretch marks from getting so huge! lol now what should i do to make them go down as i lose weight? Should i do sit ups to help them or should i just lose the weight..im kinda stuck. I rub stretchmark cream on them a couple times a day but it really doesnt work.
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Old 14th January, 2010   #2 (permalink)
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Diet: Slimming World
Height: 5' 3"
Start Date: 5/Jan/2010
Start Weight: 159lb
Current Weight: 157lb
Goal Weight: 114lb
Goal Date: Summer 2010


BMI Information:
Start BMI: 28.2
Current BMI: 27.8
Goal BMI: 20.2


Statistics:
Total Weight Loss: 2lb
Weight to Lose: 43lb
% Lost 1.26%
Bio oil works, should've strated from the moment you knew you're pregnant to avoid them.
Look on the bright side, I've never been pregnant and have stretch marks everywhere, on my tumy, back of my knees and even on my arms and shoulders. At least ur tummy will be hidden most of the year, while my arms (even a short sleeves one just above my elbow) would show my large faded stretch marks.
they'll fade away,if you're light skinned they'll even look more invisible if you put on a fake tan. just be persistant, could take anywhere from 3 to 6 months to see resutls.
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Old 15th January, 2010   #3 (permalink)
this is it!

 
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Height: 5' 4"
Start Weight: 300lb
Current Weight: 295lb
Goal Weight: 200lb
Goal Date: ASAFP


BMI Information:
Start BMI: 51.5
Current BMI: 50.6
Goal BMI: 34.3


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 95lb
% Lost 1.67%
I've got the same problem as you Buzzy, trying bio oil, hopefully it works. xx good luck!
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Old 16th February, 2010   #4 (permalink)
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Diet: Slimming world
Height: 5' 6"
Start Date: 09/01/10
Start Weight: 240lb
Current Weight: 184lb
Goal Weight: 140lb
Goal Date: Summer 2011


BMI Information:
Start BMI: 38.7
Current BMI: 29.7
Goal BMI: 22.6


Statistics:
Total Weight Loss: 56lb
Weight to Lose: 44lb
% Lost 23.33%
I tried bio oil and it is good but found it pricey. Palmers cocoa butter has the same effect I find and it's cheaper.
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1st short term goal to lose 7lbs: Achieved 05/02/10
2nd short term goal to lose 1 stone total: Achieved 26/02/10
3rd short term goal to lose 10%: Achieved 16/04/10
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My next short term goal: To get to my old nutracheck weight of 12st 9lb! 7lbs to go!

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Old 28th April, 2010   #5 (permalink)
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Diet: Slimming World
Height: 5' 5"
Start Date: 19th April 2010
Start Weight: 154lb
Current Weight: 154lb
Goal Weight: 125lb


BMI Information:
Start BMI: 25.6
Current BMI: 25.6
Goal BMI: 20.8


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 29lb
% Lost 0%
How do you apply bio oil? I have stretch marks on my hips, back of my knees and thighs from losing weight. I bought some bio oil but can't really work out if I just rub it in or if I should be using a certain amount?
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Old 9th July, 2010   #6 (permalink)
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Diet: Cambridge Sole Source
Height: 5' 8"
Start Date: 16.02.09
Start Weight: 197lb
Current Weight: 149lb
Goal Weight: 147lb


BMI Information:
Start BMI: 30
Current BMI: 22.7
Goal BMI: 22.3


Statistics:
Total Weight Loss: 48lb
Weight to Lose: 2lb
% Lost 24.37%
Hi all,
I know this is an oldish thread but I just wanted to add a word about a new alternative to Bio oil that I have been using recently. I've always raved about bio oil and I do think it has really helped my stretchmarks, but I've switched to a new one called Phytaoil.
It is all natural based, which Bio isn't, less greasy and contains rosehips which are proven to really help scars and stretchmarks- even after you have them!

Anyway, I really like it so wanted to share my discovery! Hope you are having some joy reducing them- bikini season should be a happy time for all us newly slimmer!
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My original CD journey, Feb-June 2009
On SS:
Week 1: -8lbs Week 5: -3lbs
Week 2: -4lbs Week 6: -3lbs
Week 3: -4lbs Week 7: -6lbs
Week 4: -3.5lbs Week 8: -1lb
Week 9: -3lbs healthy BMI!
On 810:
Week 10: -3lbs
Week 11: -2lbs
Week 12: -2lbs
Week 13: STS unlucky for some...
Week 14: -4.5lbs
Weeks 15-17: 2lbs down in all, while on hols and not
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