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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 29th September, 2009   #1 (permalink)
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Diet: Healthy Eating/Low Gi
Height: 5' 2"
Start Date: 26/06/09
Start Weight: 217lb
Current Weight: 187lb
Goal Weight: 154lb
Goal Date: Sept 2011 ;-)


BMI Information:
Start BMI: 39.7
Current BMI: 34.2
Goal BMI: 28.2


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 33lb
% Lost 13.82%
New Hair pics - feel great! :)

Thought I deserved some extentions as the last person who cut my hair messed it up, as ive done so well with my weight so far it's my little treat!

Here's to a great month, all the best everyone!
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New Hair pics - feel great! :)-p101009_23.32.jpg   New Hair pics - feel great! :)-p111009_00.29.jpg  
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File Type: jpg P290909_14.59.JPG (24.2 KB, 43 views)
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Last edited by Lisamac30 : 11th October, 2009 at 03:19 PM Reason: Add more pic's
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Old 30th September, 2009   #2 (permalink)
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Location: Glasgow
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Diet: Xenical and trying to stick to one diet!
Start Weight: 286lb
Current Weight: 275lb
Goal Weight: 150lb


Statistics:
Total Weight Loss: 11lb
Weight to Lose: 125lb
% Lost 3.85%
Thats really pretty hair you got, lovely colour.
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starting again! march 18th 2010-20st 6lbs
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Old 5th October, 2009   #3 (permalink)
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Diet: SW
Wow they look great!
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Old 30th December, 2009   #4 (permalink)
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Diet: Healthy eating and exercising.
Aww you look really pretty! x
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Old 15th January, 2010   #5 (permalink)
this is it!

 
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Height: 5' 4"
Start Weight: 300lb
Current Weight: 295lb
Goal Weight: 200lb
Goal Date: ASAFP


BMI Information:
Start BMI: 51.5
Current BMI: 50.6
Goal BMI: 34.3


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 95lb
% Lost 1.67%
looks lovely hun, xx
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Old 16th January, 2010   #6 (permalink)
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Diet: Healthy Eating/Low Gi
Height: 5' 2"
Start Date: 26/06/09
Start Weight: 217lb
Current Weight: 187lb
Goal Weight: 154lb
Goal Date: Sept 2011 ;-)


BMI Information:
Start BMI: 39.7
Current BMI: 34.2
Goal BMI: 28.2


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 33lb
% Lost 13.82%
It's actually changed again now the extentions are out - new pics in my albums!
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