Thread: What detox diet

Hi
I need to get myself back on track with food so I was thinking of kick starting it all of with a detox. Does anyone have any good one they have done or any advice.
Thanks

Hiya. I bought Gillian Mckeith's book and she has a 3 day detox of mainly fruit and veg juices. I haven't tried it, too chicken.

Are you on any particular eating plan?

Drinking Aloe Vera Gel is a good method for detoxing

Detox, short for detoxification, is the elimination of potentially toxic substances in the body. Detox diet can help you lose weight, and rejuvenate your body. In a world full of toxins detox diets are becoming increasingly important. Detox is short for detoxification and invovles remove toxic substances from the body through the bloodstream.