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| Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method. |
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| Regular Member Mrs Wobbly's Profile Albums Mrs Wobbly's Photo Gallery Tournaments Won: 3 Join Date: 19th March, 2007
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Rep Power: 16 ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Heath Problems When Overweight. When being overweight has anyone had any health problems? The more weight i put on the worse my Arthritis is, at the moment the pains in my legs are gettiing worse, so i diet. Then guess what?....i stop. The more i stress the more i eat, the more i eat the weight goes on, the more the weight goes on the more pain i have. Why oh why can i not stick to a diet I am so pathetic.Anyone else my advise would be pull yourself together, if the pain is so bad lose the fat.
__________________ Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake. |
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| Likes to post Going2be*fab*at40's Profile Albums Going2be*fab*at40's Photo Gallery Join Date: 27th January, 2010 Location: Hampshire
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Rep Power: 165 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Fabulous Slimming World Height: 5' 1" Start Date: 13 jan 2010 Goal Weight: 115lb BMI Information: | Hello! I was overweight (not obese at that stage...), when I developped arthritis in my toe - agony! I stopped exercise and basically put on weight until now. At the start of this year, I thought enough is enough...so...started trying to lose the excess and guess what, I now have arthritis in my knee - even more agony!!! Difference this time, is that I know that losing weight and building muscle will only be of benefit and so I have not given in and I am trying to exercise through the pain (although I have had 4 days of being sofa bound earlier this week). I have had to put myself in a different mind frame - at the moment is it a bit 'holier than thou'. You can do it - you are not pathetic! |
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