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| Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method. |
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| Regular Member amylou87's Profile Albums amylou87's Photo Gallery Join Date: 23rd February, 2010 Location: staffordshire
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Rep Power: 0 ![]() Diet: none really, am just cutting down and upping the exercise Height: 5' 8" Start Date: 23/02/10 Start Weight: 175lb Current Weight: 175lb Goal Weight: 135lb Goal Date: end of 2010 BMI Information: Start BMI: 26.6 Current BMI: 26.6 Goal BMI: 20.5 Statistics: Total Weight Loss: 0lb Weight to Lose: 40lb % Lost 0% | dry skin im getting really dry skin on my forehead and eyes and on the tops of my arms.any suggestions? |
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| Likes to post MYK_22's Profile Albums MYK_22's Photo Gallery Join Date: 7th March, 2010
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Rep Power: 22 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lipotrim Start Date: 07/03/2010 | I'll try and offer some advice, from a purely dietry point of view. External factors could be contributing but if you have recently changed your diet or eating plan then it is possible that it is that that could be contributing. Right. Most people starting dieting seem to go low fat low calorie. If you've cut out the good fats (such as omega 3) then this could possibly be contributing to the problems. These good fats are needed in the body to help oil the skin and joints. The reduction of the oil glad function can be atributed to a general lack of fat in the diet (dont change anything just yet, just make a note of what fat your eating and what types to make sure you are getting enough, if not think about a fish oil supplement, or if you hate the thought another oil supplement). Another thing could be a general lack of hydration. Make sure your drinking plenty of water! Other than that vitamin A or B promote healthy skin and oil gland funtion, so a multivitamin with them in could help. If external factors are contributing you could always try a good quality moisturiser. Have you changed towels recently? New washing powder? Soap? Shampoo? If its suddenly came on then its possible that you could identify what could have caused it and try and rectify it. I hope this helps in some way! -Mike |
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| Regular Member amylou87's Profile Albums amylou87's Photo Gallery Join Date: 23rd February, 2010 Location: staffordshire
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Rep Power: 0 ![]() Diet: none really, am just cutting down and upping the exercise Height: 5' 8" Start Date: 23/02/10 Start Weight: 175lb Current Weight: 175lb Goal Weight: 135lb Goal Date: end of 2010 BMI Information: Start BMI: 26.6 Current BMI: 26.6 Goal BMI: 20.5 Statistics: Total Weight Loss: 0lb Weight to Lose: 40lb % Lost 0% | ive had it for quite a while id say its getting on to a year now...ive used all the usual e45/aqeous cream...been to the docs and had a 50/50 oil based one and a strong prescription only cream and nothing has shifted it...im afraid that its gonna start scarring soon if i dont get it sorted...its really tight in the mornings and is sore some days...really getting me down.should i go back to the docs?they just dont seem to be helpful |
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| Slowly But Surely Just Peachy's Profile Albums Just Peachy's Photo Gallery Join Date: 2nd January, 2010 Location: Montreal
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Rep Power: 93 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Calorie Counting/Exercise Start Date: January 2nd 2010 Start Weight: 220lb Current Weight: 181lb Goal Weight: 160lb Goal Date: May 2011 Statistics: Total Weight Loss: 39lb Weight to Lose: 21lb % Lost 17.73% | I get a lot of dry skin and I find that for rougher areas like elbows, knees and hands that just won't keep hydrated, I use a body cream instead of lotion or moisturiser. It's just thicker and richer and seems to hydrate more than anything else. Might be worth a try!
__________________ Friday Girls Balloon Holder: February 12th ![]() February 26th ![]() March 12th ![]() March 19th ![]() April 23rd ![]() July 23rd ![]() |
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| Member honeyIshrunkMe's Profile Albums honeyIshrunkMe's Photo Gallery Join Date: 18th March, 2010
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Rep Power: 0 ![]() Height: 5' 5" Start Date: 3 Feb 2010 Start Weight: 160lb Current Weight: 140lb Goal Weight: 128lb BMI Information: Start BMI: 26.6 Current BMI: 23.3 Goal BMI: 21.3 Statistics: Total Weight Loss: 20lb Weight to Lose: 12lb % Lost 12.5% | I don't know your age, but I know that if you're in your 30s, then it could be the start of hormonal shifts. The areas you list are the common areas for women to have the skin changes brought on by hormonal balance shifts. Something to bring up at the doc next time you're in, perhaps. |
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| Likes to post missgreedy's Profile Albums missgreedy's Photo Gallery Join Date: 18th March, 2010 Location: Cheshire
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Rep Power: 13 ![]() ![]() ![]() ![]() ![]() ![]() Diet: lipotrim Height: 5' 3" Start Date: 03/01/2012 Start Weight: 207lb Current Weight: 188lb Goal Weight: 140lb Goal Date: May 2012 BMI Information: Start BMI: 36.7 Current BMI: 33.3 Goal BMI: 24.8 Statistics: Total Weight Loss: 19lb Weight to Lose: 48lb % Lost 9.18% | Ask your chemist for a cream called "doublebase"!! I've had ezcema all my life and I was refered to a specialist yet again, but was given an absolutly amazing emolient cream - doublebase - I no longer buy all the expensive face creams, this is amazing for all over!! head to toe - and it doesnt leave you all sticky like I find E45 does. I have got quite a few of my friends and family on to it too - its just brilliant! After 37 years - I now have the smoothest skin I've ever had!!! jane x |
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| ooh la la colly strings's Profile Albums colly strings's Photo Gallery Join Date: 6th January, 2010 Location: scotland
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Rep Power: 150 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: calorie counting/gym Height: 5' 11" Start Date: 15/11/10 Start Weight: 296lb Current Weight: 230.5lb Goal Weight: 161lb Goal Date: some time in 2011 would be nice. BMI Information: Start BMI: 41.3 Current BMI: 32.1 Goal BMI: 22.5 Statistics: Total Weight Loss: 65.5lb Weight to Lose: 69.5lb % Lost 22.13% | lush dream cream. i used to work for them and the number of people who came in and said it was a miracle worker for them! people used to come in despairing about doctors creams not working and found that it worked. if you go in and say you're scared it'll react with your skin etc they might give you a little sample to try
__________________ it's time i got back to the good life, it's time i got back, it's time i got back, and i don't even know how i got off the track... 21 20 19 18 17 16 15 14 13 12 goal... ![]() my diary- all welcome! the big goal- bmi under 25 in 2011. starting measurements: chest 52", waist 40", hips 54", thighs 29.5" (what my waist should be ), calves 19", upper arms 15".current measurements: chest 45", waist 34.5", hips 45", thighs 24", calves 17", upper arms 13". |
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| Member Delyth's Profile Albums Delyth's Photo Gallery Join Date: 19th March, 2010 Location: Swansea
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Rep Power: 0 ![]() Diet: Lipotrim Total Food Replacement Start Date: 18/03/10 | I used to have alot of problems with dry skin, particularly on my forehead and nose. I started using Superdefense by Clinique. Its pricey, but it does work and a little goes a long way. I bought my tub three months ago and still have half left. |
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| Likes to post Style-Queen's Profile Albums Style-Queen's Photo Gallery Join Date: 7th August, 2010 Location: North-West England
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Rep Power: 15 ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy eating | I had something like this when I suffered an allergic reaction last year. The skin on my face felt so dry and tight-it was a nightmare. My auntie has suffered from excema and contact dermatitis, and put me onto cetraben. It helped soooo much. It was 100% better than E45. You can get it from your doctor or online. Hope you get some relief soon hon, I know how horrid it can be. xx |
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| Member kwakers's Profile Albums kwakers's Photo Gallery Join Date: 2nd July, 2010
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Rep Power: 0 ![]() | MSM moisturiser from Raw Gaia. Expensive at £10 for a pot but it goes a very long way! Smells divine and has cleared up my skin. I've also been using MSM soap - even my bloke loves that! I get the soap off Ebay.
__________________ Big and Bumpy at present ![]() url=http://www.TickerFactory.com/weight-loss/wFiDZge/] ![]() [/url] |
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| Banned jasikazenith's Profile Albums jasikazenith's Photo Gallery Join Date: 28th August, 2010
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Rep Power: 0 ![]() | Dry skin,you use a product that contain a oil and moisture this a best for dry skin,each day you take a bath or shower and use a lukewarm water,avoid a harsh soap. |
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| Banned leealden06's Profile Albums leealden06's Photo Gallery Join Date: 16th September, 2010
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Rep Power: 0 ![]() | Dry skin has a low level of sebum and can be prone to sensitivity. The skin has a dry appearance caused by its inability to maintain moisture.Dry skin is a skin disease characterized by abnormal or excessive dryness of the skin very common. Although dry skin tends to affect men and women, the elderly are usually more prone to dry skin. |
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| Likes to post ![]() Neonshock's Profile Albums Neonshock's Photo Gallery Join Date: 17th September, 2010 Location: London
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Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: cal counting Height: 5' 7" Start Date: 13/09/10 Start Weight: 301lb Current Weight: 242lb Goal Weight: 160lb Goal Date: 07/11/12 BMI Information: Start BMI: 47.1 Current BMI: 37.9 Goal BMI: 25.1 Statistics: Total Weight Loss: 59lb Weight to Lose: 82lb % Lost 19.6% | Try washing your face with Bicarb of Soda made into a paste then getting Vitamin E capsules, splitting them and rubbing the oil on your face. Worked for me
__________________ Make the right choices. Created by MyFitnessPal.com - Free Weight Loss Tools Short Term Goals. Valentines Goal = Reach250lbs!![]() DoneLose 4 stone/245lbs (Aim for end of Feb) Done< 17st /238lbs. 5st Loss and HALFWAY MARK / 231lbs |
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| Banned alsapkr's Profile Albums alsapkr's Photo Gallery Join Date: 1st October, 2010
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Rep Power: 0 ![]() | Dry skin is indeed a problem to many. There are plenty of lotions, moisturizers and body creams that work differently for different people depending on a plenty of other factors like the external condition is the skin exposed to and the dietary habits does play a very important role. So, the one that works for you should be tried for and then resorted to use. |
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| Regular Member Lulu22's Profile Albums Lulu22's Photo Gallery Join Date: 9th November, 2010
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Rep Power: 0 ![]() | Chinese medicine is pretty pricy but really helped with both my excels and my brothers acne. Other than that omega 3 or oily fish in your diet should help! |
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