Thread: Do you take anything...

to help with your weight loss or support your body?

Just wondering whether things like Acai berries (tablet format or otherwise) are worth it.

Does anyone use Alli?

I only take multivitamin supplements. That's about it.

I very occasionally take alli, it might only be once a week thou. I brought some about six months ago but never actually took them as I thought I would just be cheating myself. I'm now on weight watchers and have lost nearly a stone in six weeks, have maybe taken one alli each week, for instance last week I had an Indian takeaway so took one after that, still counted all the points but alli might help take some of the damage away. I get alot of stomach cramps and the effects can be nasty! I won't be buying anymore once these have all gone x