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Thread: get up and go has gone

  1. #1
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    Rachel57's Avatar
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    get up and go has gone

    hi im getting over a cold virus and it has knocked me for 6 as they say . when i get a normal cold it doesn't put me out but this one has, so much to the point were I've spent a fair few days on the couch and Thats not me at all . It started a week last Monday and im still not over it . Apart from flu I've never felt like this ever and i can't shake it off . Im feeling much better each day but the thing is i just don't have the energy to do anything , in my mind i have loads of places to go and do but putting it into action is another thing . How long will it take me to get over this and is there anything i can take to give me a boost ?
    i just want to be bank to the normal me
    thanks in advance .

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    dawnbirduk's Avatar
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    Diet: Calorie Controlled
    Height: 5ft0in
    Start Date: 5th Jan 2009
    Start Weight: 17st2lb
    Current Weight: 16st4lb
    Goal Weight: 12st12lb


    BMI Information:
    Start BMI: 46.9
    Current BMI: 44.5
    Goal BMI: 35.2


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st6lb
    % Lost 5%
    Take care hope u feel better soon

  3. #3
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    gettingfit's Avatar
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    I know how you feel.I've been off work for 4 weeks with a knee problem so haven't been able to walk or do any exercising so I've turned to food. Now I can get around and get back on the bike etc I have lost all motivation and everything seems like to much trouble.

    I suppose the best thing to do is conquer one thing a day and gradually we will get back to our normal selves.

    Hope you get back to normal soon.
    “One you replace negative thoughts with positive ones, you’ll start having positive results” – Willie Nelson.

    ignorance is bliss
    March 2011 = 11 stone.
    May 2011 = 10st 4lb.
    July 2011 = 10st 5lb.
    Sept 2011 = 9st 13lb.
    Dec 2011 = 9st 11lb
    Feb 2012 =
    9st 10 1/4lb
    March 2012= 9st 9lb
    April 2012= 9st 7.5lb
    May 2012 Here there and everywhere so no weighing.A month off. Been naughty weighed once.



    If it wouldn't look like food to somebody wandering around 40,000 years ago
    in a loin cloth and a spear then it's not food for you now, either!









  4. #4
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    3rd October, 2011
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    Diet: slimming world
    Height: 5ft5in
    Start Date: august 2011
    Start Weight: 13st7lb
    Current Weight: 11st3lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 26.1
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st4lb
    % Lost 16.93%
    Quote Originally Posted by Rachel57 View Post
    hi im getting over a cold virus and it has knocked me for 6 as they say . when i get a normal cold it doesn't put me out but this one has, so much to the point were I've spent a fair few days on the couch and Thats not me at all . It started a week last Monday and im still not over it . Apart from flu I've never felt like this ever and i can't shake it off . Im feeling much better each day but the thing is i just don't have the energy to do anything , in my mind i have loads of places to go and do but putting it into action is another thing . How long will it take me to get over this and is there anything i can take to give me a boost ?
    i just want to be bank to the normal me
    thanks in advance .
    Every one I know seems to have a horrid cold too. I had a day in bed too. Am feeling much better now, a week later.

    It's a bummer But better now then christmas

  5. #5
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    Rachel57's Avatar
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    Thanks guys im feeling miles better now ! Ears are still ringing and a bit fuzzy but defiantly on the road to recovery ! :-D





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