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Thread: Wine

  1. 8th November, 2011 #1
    mel786
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    Wine

    How bad is wine for you while dieting? I drink one or two glasses while I watch my shows on Tuesday and Thursdays.
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  2. 26th November, 2011 #2
    RayRay86
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    Your better off drinking vodka or gin with a diet mixer. Wine has a lot of calories. Although one of my top tipples! Try having soda or diet lemonade with it. Sounds an odd one but red wine and diet coke is nice x
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  3. 30th November, 2011 #3
    leanerandlighter
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    Make two spritzers with sparkling water instead of one glass. Two drinks for the same calorific content
    week 1 lost 2.5 lbs
    week 2 lost 1 lb
    week 3 STS

    Start weight 156lbs - Target 135lbs - total weight loss 21 lbs

    Mini target - lose 7lbs by New Year
    Mini target - wear size 10 top AND bottom Mini target - wear skinny jeans without looking ridiculous
    Mini target - wear skirt above the knee without looking dumpy
    Mini target - flat stomach
    Mini target - thights that DO NOT rub in the middle causing me to have to wear CYCLING SHORTS under my clothes in the summer
    Mini target - no cellulite
    Mini target - to grow 80% of my superfree food at the allotment

    Major target once there - to STAY there!
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