Protein powder???

Aisha_Mango

Full Member
Hey guys,

Iv been trying to get more protein in my diet recently but due to lots of allergies I have, Iv been finding myself eating chicken 24/7 lol .. Iv been seeing alot of recipes around using protein powders which means I can increase my protein without eating the entire worlds supply of chicken lol ..

My only problem is that it seems to be pretty expensive! I had a look in tesco and on the internet and it seems they only sell big tubs for around £20-£30! I only want a small tub to trial and see how I get on with it so does anyone have any ideas where I can buy some protein powder without spending and arm and a leg?!

Thaaaaanks x
 
Oh thanks for the allergy reminder, will definitely check the label before i buy anything!

Il give holland and barret a try and see if they have anything
 
THeres a website discount supplements that do single sachets for you to try or smaller bags of whey they seem reasonably priced and have free delivery :)
 
Another alternative to protein powder is powdered milk. You can pick it up from most supermarkets and it contains about 20% protein once mixed with the recommended amount of water.
 
I've found pretty good ones one ebay, the best ones to pick have around 70% or more protein per 100g and as few additives as possible like sweeteners etc
I personally get concentrated grass fed hormone free whey protein but it's pretty pricey.
 
I buy from myprotein.com. I'm thinking of trying holland and barratt as its cheap and supposedly good. But you can get individual sachets from myprotein.
 
I buy a product called nectar sweets which is just pure protein! It has only 25cals per shake and they do loads and loads of different flavours! The one I have at the mo is Oreo cookie! I bought a big drum of it for €30 so it will be cheaper in pounds


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I used to buy from Myprotein.com but also from Bulkpowders.com

I am sensitive to dairy so to have pea, soy, brown rice, hemp protein easily availble online is well and truly a godsend.

Also have a look at Protein Pow(d)er - it's a cookbook on cooking with protein powders. You get to make "normal" foods like muffins and cakes and such.
 
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