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Thread: bananas

  1. #1
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    bananas

    some benefits of eating bananas are here..
    1 best option to overcome depression due high levels of tryptophan
    2 sustain your blood sugar
    3 help to avoid from muscle cramps
    4 build strong bones 5 reduce swelling
    Last edited by Mini : 5th January, 2014 at 09:02 PM Reason: Spam not allowed on forum!

  2. #2
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    I love bananas!!

  3. #3
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    Me !

  4. #4
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    bananas-maxresdefault.jpg


    Bananana
    Get Fit or Die Trying

  5. #5
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    I'm sure I read that they can help sleeping problems as well.
    Current Goal - Lose a stone
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  6. #6
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    Love bananas, especially in porridge or weetabix

  7. #7
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    I never used to eat them, but I've really come to enjoy bananas, especially when they're really ripe

  8. #8
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    Be careful if you have type 2 diabetes. The doctor told my mum (I'm her carer and in all appointments and heard too) that they're not great for people with diabeties and to limit them.
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