How I keep on top of my Eczema
Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things
- Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein
- Cut down on dairy & sugar
- Use pure chimps super combo
- Take a daily probiotic tablet, use honey too sweeten things (both boost your immune system)
- Take a multivitamin every day
Hope this can help people like it did me. Took me a while to figure it out (it all starts from within).