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Thread: How I keep on top of my Eczema

  1. #1
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    How I keep on top of my Eczema

    Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things



    1. Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein
    2. Cut down on dairy & sugar
    3. Use pure chimps super combo
    4. Take a daily probiotic tablet, use honey too sweeten things (both boost your immune system)
    5. Take a multivitamin every day



    Hope this can help people like it did me. Took me a while to figure it out (it all starts from within).

  2. #2
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    bumblebee1990's Avatar
    Join Date
    26th May, 2014
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th May 2014
    Start Weight: 13st2lb
    Current Weight: 11st13lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 28.8
    Current BMI: 26.2
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st6lb
    % Lost 9.24%
    I use sudocrem to dry it out a little bit, but it gets so itchy at night time. Any tips?
    x-If you've got soul let the world know-x
    Mini goals:


    • Get in to the 11 stones (Done 18/07/2014)
    • Lose 6 inches from hips (Currently 42 inches - 19/07/14)
    • Lose 4 inches from waist (Currently 32 inches - 19/07/14)
    • Lose 4 inches from bust line (Currently 38 inches - 19/07/14)
    • Do Pilates and jogging 5 times a week




  3. #3
    Regular Member

    Join Date
    22nd May, 2014
    Location
    Selby, UK
    Posts
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    Diet: Slimming World
    Height: 5ft4.5in
    Start Date: 22/5/14
    Start Weight: 16st2lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb
    Goal Date: 22/5/2015


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st3lb
    % Lost 2.65%
    I have had 'eczema' all my life in varying degrees, over the last year it got to a point where I had a dinner plate size patch on my back, at the tops of my legs and a patch on my stomach which were all angry, red and flaky and it was really getting me down. Going to the doctors didn't help as they would just fob me off with a tiny tube of steroid cream and some E45. Then I started doing some online research myself. I actually now think that what I have is not eczema but psoriasis, I started using a cocoa butter body butter from Avon which is very nourishing and only 2.50 a pot, and going on a sunbed twice a week and over the space of 8 weeks it has completely cleared up and the only sign is different pigmentation - the areas where the patches were are a bit browner than the rest of my body. I'm not saying that would work for everyone but it has definitely worked for me!!





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