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- Rep Power
Diet: Slimming World
Current Weight: 10st11.5lb
Goal Weight: 9st0lb
Current BMI: 26.8
Goal BMI: 22.3
Weight to Lose: 1st11.5lb
Severely anemic and slimming world?
Just diagnosed as severely anemic, seeing gp tomorrow to work out action plan. I do mostly green days, but i get that I could do with some meat. Are there any red meats that are free on red days but high in iron?
- Starting SW classes Jan 2014, I really want to be 9 stone again.
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