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Thread: Osteoarthritis

  1. #1
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    hunca's Avatar
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    27th February, 2008
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    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%

    Osteoarthritis

    Hi I've just been diagnosed with osteoarthritis. My hands are very painful. My left hip is terribly painful but only at night in my bed?! Last nite was the worst ever. Woke up in so much pain in hip, lower back, knees Anyone found particular foods or supplements help. Don't want to take painkillers as they are making me feel really queasy. Any help greatly appreciated x


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  2. #2
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    cavegirl13's Avatar
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    Because I knit and I'm a cleaner I use my hands a lot and use to get it terribly in them.Since changing my way of eating I don't feel it so much now.

    If you don't want to take painkillers( I refuse all medicines unless it's the last resort) then you need to take some time and do some research on it.Cutting out certain foods my help.
    Been maintaining under 9 stone on a Primal diet since Oct 2012.
    Commitment and hard work gets you there.
    You can 'diet' and still have a life if you really,really want to.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    Learn to say 'NO' as Xmas is getting closer.

    "Let your food be your medicine, and your medicine be your food."

    98 days until Xmas.

  3. #3
    Really Really likes to post!
    hunca's Avatar
    Join Date
    27th February, 2008
    Location
    In a cottage in a wood
    Posts
    1,208
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%
    Thanks I am making a real effort to watch what I am eating as I'm sure that is aggravating it. Also I have upped my water intake & last night I had a much better sleep.


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