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Thread: Osteoarthritis

  1. #1
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    Osteoarthritis

    Hi I've just been diagnosed with osteoarthritis. My hands are very painful. My left hip is terribly painful but only at night in my bed?! Last nite was the worst ever. Woke up in so much pain in hip, lower back, knees Anyone found particular foods or supplements help. Don't want to take painkillers as they are making me feel really queasy. Any help greatly appreciated x


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    Because I knit and I'm a cleaner I use my hands a lot and use to get it terribly in them.Since changing my way of eating I don't feel it so much now.

    If you don't want to take painkillers( I refuse all medicines unless it's the last resort) then you need to take some time and do some research on it.Cutting out certain foods my help.
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  3. #3
    Really Really likes to post!
    hunca's Avatar
    Join Date
    27th February, 2008
    Location
    In a cottage in a wood
    Posts
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    Diet: Weight Watchers
    Height: 5ft10in
    Start Date: 9th Sept 2013
    Start Weight: 18st12lb
    Current Weight: 18st0lb
    Goal Weight: 11st2lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 36.2
    Goal BMI: 22.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.55%
    Thanks I am making a real effort to watch what I am eating as I'm sure that is aggravating it. Also I have upped my water intake & last night I had a much better sleep.


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