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Thread: Post holiday 'brush-up and polish'

  1. #1
    Really Really likes to post!
    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    1,173
    Rep Power
    14
    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st9.5lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 2.79%

    Post holiday 'brush-up and polish'

    Hi all,

    We've finally booked our summer holiday - We're off to TENERIFE!

    As well as getting back on the diet wagon and toning up at the gym - I was wondering what else anyone does to get their bods ready for the beach!

    Thanks in advance and I look forward to sharing ideas with you,
    NEW Goals for 2015

    Healthy eating - SW/5:2/Body blitz - whatever works
    Exercise

    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  2. #2
    Really Really likes to post!
    RiaLou80's Avatar
    Join Date
    24th January, 2014
    Location
    Sheffield
    Posts
    1,173
    Rep Power
    14
    Diet: SW with healthy Eating
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 14st1.0lb
    Current Weight: 13st9.5lb
    Goal Weight: 13st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 31.8
    Current BMI: 30.9
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st9.5lb
    % Lost 2.79%
    Admin - can this be closed as no-one wants to talk to me.

    Thank you
    NEW Goals for 2015

    Healthy eating - SW/5:2/Body blitz - whatever works
    Exercise

    Tuesday & Thursday- gym session
    Exercise bike at home alternate weeks

    Target - Tenerife June 2015

    My 2015 food diary http://www.minimins.com/slimming-wor...-off-year.html

  3. #3
    Im always here!
    becki2009's Avatar
    Join Date
    17th September, 2012
    Location
    Lincoln
    Posts
    5,132
    Rep Power
    74
    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    Is this still open?

    Where have you booked?

    I usually get my nails and toe nails done in a lively summer colour. Eyebrows waxed and other areas that will be on show!

    My sister is training to become a beautician and does body wraps etc. I've not had one done yet but I may have a wrap before I go in may!

    I put a coat of the gradual tan on the night beforw just so I'm not as pale as a ghost!

    I think that's it!!





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