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Nutrition, Health & Beauty Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves - just through changes in their diet. Meet with people who have successfully lost weight through this method.



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Old 19th April, 2008   #1 (permalink)
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Does anyone else think this?

That Natalie Cassidy (Eastenders Sonia) has lost way too much weight? I read that she can fit into size 0 jeans fron Gap (Not the most generous of sizes). It doesn't suit her in my opinion.
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Old 19th April, 2008   #2 (permalink)
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I haven't seen any pictures of her recently. Last time I saw one was a couple of months ago in a mag and she looked fantastic! Still looked curvy with a lovely trim tummy.

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Old 19th April, 2008   #3 (permalink)
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She looks great but she seems to be obsessive now. She doesnt take any time off her regime and did 2 hours a day with her personal trainer while on holiday!! Thats not normal! Shes done really well in losing the weight but she should relax a bit now and enjoy her new slimline figure.

I was dispointed to see the fact shes in a size 0 was one of the main headlines in a magazine this week... its this really what we want people to strive to be??
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Old 19th April, 2008   #4 (permalink)
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Well said Starlight, size 0 should not be something people shout about it's giving totally the wrong message to people. I got all excited about fitting into size 14 jeans at new year! I wouldn't want to be smaller than a size 10 although I know that I will probably never get below a 12 anyway. Being obsessive is never a good thing
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Old 19th April, 2008   #5 (permalink)
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Some of her comments in this article are a bit odd:
Wow! Amazing weight loss of EastEnders' Sonia - Celebrity gossip on Now Magazine

"Natalie explains. 'I was 10st 8lb [she's 5ft 4in] when I started this diet, but it was my body mass index that scared me. I wasn't just obese – I was off the scale.' "

At 5'4" and 10st 8lb she would have had a bmi of 26. Perhaps she was misquoted?
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Old 20th April, 2008   #6 (permalink)
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That is scary. If she really believes that a BMI of 26 is "off the scale" then she needs help. It is obvious she has some kind of obsession now with it and that is just not healthy. We may all be obsessed to an extent with losing weight but for most of us that obsession is realistic: We know we are overweight and we have to lose it but also recognise the need to have a life aswell.

I hope she doesn't end up like all the other over skinny celebs.
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Old 21st April, 2008   #7 (permalink)
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If that's what makes her happy, more power to her. It's her body at the end of the day.
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Old 21st April, 2008   #8 (permalink)
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I agree that it is each-to-their-own but I don't think that people implying that the average size is obese. This kind of message is what is leading to a horrific number of eating disorders in children as young as 7! This message should not be put across, size 0 is NOT the norm and too many people are trying to conform to it and beating themselves up when they fail.
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Old 22nd April, 2008   #9 (permalink)
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What really gets my goat is these magazines saying Natalie has gone from a size 16 to a 0. What they should say is a 16 to a 4 as the 16 is a UK size and the 0 is a US and equivalent to our size 4. They must do it deliberately just to make it sound far more extreme (although I do think a size 4 at 5'4" is very small, Natalie clearly has a very small frame to be able to get to that size and not look unhealthy).

I would like the women's magazines to show people's sizes in perspective because I can see why young girls want to look like the celebrities. If mags showed the celebrities from further away rather than a close up picture I'm sure we probably would think a lot of them are too thin. Most of them in close-up do look fabulous with just the odd person like Nicky Hilton looking painfully thin up close.
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Old 22nd April, 2008   #10 (permalink)
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Very well said Sweetpea, I think she has got too small for her frame as her head now looks out of proportion to the rest of her body. She does look good but I think she went too far and the media shouldn't be making it look more extreme than it is
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Old 22nd April, 2008   #11 (permalink)
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She has got a exercise video to launch and the slimmer she looks means more sales.
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Old 24th April, 2008   #12 (permalink)
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She has got a exercise video to launch and the slimmer she looks means more sales.
I totally agree.

She also has a career to resurrect so she'll be going on about her weight loss for as long as people want to hear about it. Give it two more months.
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Old 24th April, 2008   #13 (permalink)
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